Huawei Watch GT 7 Series Brings Smarter Sports Tracking and Up to 21 Days of Battery Life
Combines dedicated sports tools, new recovery insights, tougher materials and long battery life.
The Best Men’s Moisturisers in 2026 for Every Skin Concern
They are about helping skin function better under stress, pollution and daily wear.
This Fat Free Greek Yoghurt Packs Protein Plus a Must Try Chicken Bowl Recipe
A lighter take on a South African favourite.
Stop Guessing Your Squat Depth – Here’s What Works for Muscle, Strength and Power
From parallel to partials, your squat depth should match your goal. Here’s how to get it right.
fitness
How To Do The 5-Minute Workout That Will Supersize Your Chest, Arms and Shoulders
A 2-move superset for those in a time crunch.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
style & grooming
How to Trim Pubic Hair, According to Grooming Experts
From prepping your skin to choosing the right tools—for a safe, irritation-free buzz below the belt.
The Boardshorts For Your Body
Swimming trunks are not one-size-fits-all.
The Dangerous Skinny On Jeans
Are you willing to pay the price of your manhood just for fashion? Skinny or too tight jeans may cause problems with your most valued possession, your nuts.
How To Look Younger
Take five years off your image.
The Month of Movember
It is that time of the year where the moustache is not seen as creepy but as the catalyst to raise awareness for men’s health and well-being everywhere.
FOOD & NUTRITION
Best Weightloss Dips
Three great dips to dive into at your next house party
Grow Your Own Herbs
Cooking up a storm, with your own, homegrown herbs is bound to impress the girls. That’s why we called in South Africa’s foremost herb expert and owner of Pretoria’s Bouquet Garni Nursery, Di-Di Hoffman to help you get that basil blooming.
Basil
Eat it
Basil is best in pesto – smear it on a sandwich or stir it into some warm tagliatelle.
Grow it
Chorizo and Calamari Tacos
The surf and turf that you have to try
Mexican Cerviche
My mate Cobra is a wild cat and recently introduced to his dad, who’s even wilder.
Roast tomato salsa and cheese quesadillas
These are simply big round toasted sandwiches, Mexican style.
These Are The Beers That Are Best For You Because No One Wants A Beer Belly
All too often, beer drinking equals beer belly. Track the kilojoules in your favourite brand and imbibe accordingly.
health
Boost Your Health with Vascamen ULTRA and Win R10,000
The trusted supplement for stamina and strength that supports male wellbeing.
Why Men Need to Train for Balance in the Age of Burnout
Let’s unpack what’s really going on.
Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope
Turn your voice note into a message of healing and hope.
Smartphones Might Be Messing with Mental Grit—Here’s the Evidence
Why we need to get “smarter” about our smartphones.
How to Use Your TDEE to Build Muscle, Lose Weight or Stay Lean
Whether you want to gain or lose weight, this is the number you need to know.
entertainment
Latest STORIES
Less Pain, More Stamina and Next-Level Weight Loss, Try This
Consider this your pedal power-up to tackle long-term pain.
The 6 Best Long-Distance Running Shoes to Tackle Your First Marathon
And what to look for when choosing a new pair.
A Look Inside New Balance’s New Flagship Store in Sandton City, Johannesburg
Explore New Balance’s new flagship store in Sandton City, Johannesburg, blending innovation with its rich history.
Stay Hydrated Anywhere with Stanley’s New 90% Recycled Stainless Steel Bottles
Perfect for the sofa, treadmill, mountains, or late nights at the office.
7 Ways Running Improves Your Health and Wellness
Today as we celebrate Global Running Day, here’s why running is important for your health and wellness.
25 Great Gifts for Dad This Father’s Day
Are you the perpetual procrastinator in your family? Don’t worry, we’ve got you covered.
Celebrate World Cognac Day with These 3 Exquisite Cocktails
Celebrate World Cognac Day with exquisite cocktails. From an Old Fashioned to a Hot Toddy, discover the versatility of cognac.
Springbok Rugby Star Manie Libbok Joins Forces with First Choice High Protein Recovery
Discover the benefits of High Protein Recovery and recover like a pro.
Six Small Steps Towards Better Health!
Tetley Green tea is encouraging South Africans who want to improve their health to embrace self-care by opting for small, sustainable changes over gruelling diets and excessive fitness plans.
Alan Ritchson Eats 4,000 Calories a Day to Stay in Reacher Shape
The actor breaks down what it takes to maintain that famously huge Jack Reacher body—and the unexpected downside.
Tried & Tested: Elevate Your Game with the Samsung S24 Ultra
A powerhouse of features to enhance your life, from wellness and fitness to productivity and creativity.
Take Your Playlist Anywhere: The 8 Best Bluetooth Speakers for Any Budget
From affordable to audio elite, these are our favourite devices in 2024.
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network