The Peptide Bodybuilders and Gym Bros Are Secretly Using to Recover Faster After Exercise

Look up any biohacking forum or online gym thread and chances are you’ll find this one mentioned.

This Garmin Cycling Gadget Could Make Your Road Rides Safer

It is designed to help riders better track vehicles approaching from behind.

7 Simple Health Checks You Can Do at Home That Might Save Your Life

They’re easy to do but could save you from some serious health complications down the road.

ASICS Launches SUPERBLAST 3 With New FF LEAP Foam for a Lighter, Bouncier Ride

The next evolution of the super trainer has arrived.

fitness

This Popular Army Tool Can Help You Build Muscle Fast

Here’s how you can become stronger, leaner and fitter—just like the elite soldiers who started this military-inspired movement.

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style & grooming

Why GUESS Iconic for Men Should Be Your Next Fragrance Buy

A bold new scent for the modern man, brought to life by a timeless voice.

Why Every Man Needs To Invest In Sunglasses

Our selection of the summer’s best sunglasses will slap the squint right off of your face.

Maps Maponyane’s Style Tips

Looking good shouldn’t be difficult. Focus on the important stuff and ignore the rest.

Men’s Dress Code, Decoded

The dress codes for men have become laughably confusing. What is the difference between smart, casual, smart-casual, formal and black tie? Who the hell knows anymore?!

#MHSTYLE Social Gallery

Come behind the scenes to see who wore what

FOOD & NUTRITION

Chorizo and  Calamari Tacos

The surf and turf that you have to try

Mexican Cerviche

My mate Cobra is a wild cat and recently introduced to his dad, who’s even wilder.

Roast tomato  salsa and cheese  quesadillas

These are simply big round toasted sandwiches, Mexican style.

These Are The Beers That Are Best For You Because No One Wants A Beer Belly

All too often, beer drinking equals beer belly. Track the kilojoules in your favourite brand and imbibe accordingly.

Thick-Cut Sirloin Steaks With Bacon And Blue Cheese Butter

Your Braai Day steak recipe, sorted

Roll Your Own Sushi

For a quick fix of Japanese without hitting the sushi bar, leave the bamboo-mat method to the skilled sushi chef and master the simple art of the hand roll

health

Mouth Taping at Night: Can This New Trend Help You Sleep, Breathe & Live Better?

It’s all over TikTok, but are there any benefits to sealing your lips when you sleep?

Eating While Distracted? Here’s How It Affects Your Brain and Body

Your brain keeps a record of what you eat—but only if you’re paying attention.

Why Type 1 Diabetes Hits Harder Than You Think—Especially for Men

Emotional well-being has been linked to improved disease management and longer life spans.

What Really Happens If You Only Sleep 6 Hours a Night

Here’s the truth about how it can affect your health.

“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out

Men are taking their own lives at an alarming rate, but we’re less likely than ever to reach out. Can opening up help us hit the brakes?

entertainment

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Meet South Africa’s Second Springbok Squad Made Up Entirely of Bok Lookalikes

And the search isn’t over yet.

Latest STORIES

7 Essential Gaming Gadgets Every Guy Should Own

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