NEW ISSUE
Best Advice Ever: 12 Must-Read Stories in the New 300th Special Edition of Men’s Health
7 Simple (And Effective) Ways to Stress Less in the New Work Year
Stress has some seriously dangerous side-effects. Here’s your strategy to sidestep the worst of your woes.
Why the Red Bull Zero Excuses Challenge Is More Than Just a January Fitness Trend
7 days in. 14 to go. Zero excuses to stop now.
Vegetable-Packed Peanut Butter Noodles You Can Make in 30 Minutes
We’re going to let you in on a little secret about “fancy” noodle dishes.
The Biggest Gym Mistakes Beginners Make in January and How to Fix Them
These common errors can stall progress fast.
fitness
Trainer-Approved Exercises to Relieve Lower Back Pain in 2026
You can bulletproof yours with a selection of simple moves.
WATCH: How Gunna Stays Stage-Ready and Festival-Fit
The rapper has been training diligently for over a year—and he’s seeing payoffs for more than just his muscles.
How To Pack on Muscle Over the Holidays
‘Tis the season to get swole. Here’s how.
Finish the Year Strong and Build a Stronger, More Sculpted Body With This Workout Plan
It’s not too late to get your summer body on track.
The Ultimate 30-Day Summer Workout Plan That Will Have You Beach Ready
You’ll sweat enough to raise sea levels, while you burnish your muscles and torch fat.
style & grooming
How to Protect Your Skin in Summer, According to a Dermatology Expert
Personalised tips to nourish and strengthen it in the sun.
Why Jockey’s New U-Pouch Trunks Deserve a Spot in Your Top Drawer
The fabric blend combines softness, breathability and stretch.
Rich Mnisi Redefines African Luxury at the Absa Champagne in Africa Festival
Minimalist opulence and the timeless heritage of French champagne.
How Yearn Skin Tackles Texture, Dark Marks and Ingrown Hairs
Transform your skincare routine with Yearn Skin’s science-backed products tailored for men’s unique skin needs.
Why Environ Skincare Is the Summer Must-Have
Healthy skin does not happen in a single step.
FOOD & NUTRITION
Vegetable-Packed Peanut Butter Noodles You Can Make in 30 Minutes
We’re going to let you in on a little secret about “fancy” noodle dishes.
5 Summer Mocktails You Need to Try
They’re packed with flavour and come without the hangover.
How Dry January Could Transform Your Health, According to Experts
There’s a reason cutting back on drinking is a popular New Year’s resolution.
Cook up the Best Mielies Ever (On the Braai) With This Simple Recipe
Gameday snack, braai side or midweek comfort food; this dish does it all.
Your Go-To Recipe for Braaied Snoek This Festive Season
Enjoy the smoky flavours and delightful combination of sweet and tangy.
Life Doesn’t Have To Be a Lot, Just Live a Little Pura
Life’s a lot. JUST live a little PURA.
health
7 Simple (And Effective) Ways to Stress Less in the New Work Year
Stress has some seriously dangerous side-effects. Here’s your strategy to sidestep the worst of your woes.
Lower Your Cholesterol with These Workouts Backed by Science
Docs break down the workout you need to do.
5 Ways To Reset Your Mindset To Step Into A Positive 2026
By taking new risks and stepping out of our comfort zones, we are challenging our mindset to be open to new possibilities.
11 Mental Habits That Will (Actually) Help You Stick to Your Workout Routine in the New Year
Skip the excuses—try our research-backed, PT-approved tips instead.
The Real Reason Alcohol Sends You Running to the Toilet After a Night of Drinking
A night of drinking doesn’t have to be crappy.
entertainment
Latest STORIES
7 Simple (And Effective) Ways to Stress Less in the New Work Year
Stress has some seriously dangerous side-effects. Here’s your strategy to sidestep the worst of your woes.
Why the Red Bull Zero Excuses Challenge Is More Than Just a January Fitness Trend
7 days in. 14 to go. Zero excuses to stop now.
Vegetable-Packed Peanut Butter Noodles You Can Make in 30 Minutes
We’re going to let you in on a little secret about “fancy” noodle dishes.
The Biggest Gym Mistakes Beginners Make in January and How to Fix Them
These common errors can stall progress fast.
The Ultimate Golf and Music Weekend Is Coming to South Africa
A four-day music and sport experience.
Lower Your Cholesterol with These Workouts Backed by Science
Docs break down the workout you need to do.
5 Summer Mocktails You Need to Try
They’re packed with flavour and come without the hangover.
Trainer-Approved Exercises to Relieve Lower Back Pain in 2026
You can bulletproof yours with a selection of simple moves.
WATCH: How Gunna Stays Stage-Ready and Festival-Fit
The rapper has been training diligently for over a year—and he’s seeing payoffs for more than just his muscles.
5 Ways To Reset Your Mindset To Step Into A Positive 2026
By taking new risks and stepping out of our comfort zones, we are challenging our mindset to be open to new possibilities.
How to Keep Your New Year’s Fitness Resolutions
The key is easier than you’d think—if you’re willing to commit.
How Dry January Could Transform Your Health, According to Experts
There’s a reason cutting back on drinking is a popular New Year’s resolution.
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