grab your copy of strength issue now!
Hundreds of entries, thousands of votes and days of deliberation – our 2025 cover guy competition winner is Caleb Swanepoel. But our new issue is more than just a celebration of our finalists’ dedication to fitness. We’ve packed our pages with everything you need to enhance your pursuit of your own ‘cover moment’. From game-changing workouts that’ll net you otherworldly results to smart mental tweaks to help you build the resilience to keep pushing to be the best version of yourself, our new September/October 2025 issue is your blueprint for strength that doesn’t quit. Get your copy here.
Meet the Cover GUY Top 8 Finalists
The votes are in, take a look at their profiles and read their inspiring stories.

Barry Conradie
“I don’t fit the usual mould and I’m proud of that. I’m a CrossFit coach, nutritionist and gym owner who lives and breathes health (ask anyone, I’m annoyingly healthy). This journey’s about more than looks, it’s about knowledge, discipline and impact.”

Caleb Swanepoel
“I lost my leg in a shark attack but not my drive to grow and move forward. Strength isn’t just about what we endure but how we respond. I’m here to show what’s possible when we rise, adapt and lean into our stories with heart.”

Cebolenkosi Mchunu
“I think fulfilment comes from living a life that’s bigger than yourself. I’ve gone from trainer to corporate but my goal’s the same—to inspire and uplift. I compete in Hyrox and I’m 25 with a podium and a playlist to prove it.”

Gareth McGregor-Langley
“I’ve pushed my limits through CrossFit, marathons, Hyrox and more. Men’s Health guided me when I started and now I want to inspire others just starting out. Being on the cover would be a proud moment and an achievement I’d cherish.”

Jason Roux
“I’m not chasing the cover to flex. I’m chasing it to show what grit, discipline and growth really look like. From 3 a.m. alarms to 16-hour days, I’ve built a mindset and a body that prove you don’t need a silver spoon to transform your life.”

Oliver Kongolo
“Fitness helped me overcome emotional pain and find purpose. Real strength isn’t just physical—it’s showing up when life gets tough. I want to represent resilience and prove that no matter where you start you can become someone you’re proud of.”

Sicelo Mabaso
“Gym became my fortress during a tough season of rejection. After over 200 No’s I finally booked Generations The Legacy. I want to show others that resilience and consistency make every dream possible. One inspires another—that’s my motto.”

Zeus Feni
“I grew up collecting Men’s Health and following its advice. This cover search is more than a contest—it’s a full-circle moment. Men’s Health helped shape the man I’m becoming, guiding my fitness, wellness and personal growth.”








