One Cologne Isn’t Enough. Here’s How to Build a Five-Scent Wardrobe Without Going Broke

The guide to smelling good year-round.

Africa’s Biggest Basketball League Lands in Pretoria

This marks a major moment for South African basketball fans.

Colman Domingo’s Health and Fitness Non-Negotiables – How the Actor Is Thriving at 56

The workouts and wellness rituals keeping him sharp

H&M Atelier Collection Brings Refined Coastal Style to Your Wardrobe

This is a wardrobe built for spontaneity and personal expression.

fitness

Creed III Co-Stars Michael B. Jordan and Jonathan Majors Share Their Workout Routine

The stars of the Creed III boxing sequel break down how they got fighting fit for their big screen showdown.

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style & grooming

The Best Winter Skincare Routine for Men, According to a Medical Therapist

Dry skin, redness and irritation?

Get Adam Levine’s Look

Even without moves like Jagger, you can still pull off Adam Levine’s look. This is how it’s done.

Style Profile – Sam Allerton

Contemporary sculptor Sam Allerton is also a  former MH cover guy. And because he has a job that keeps him dirty, denims are the perfect hard-wearing partner to keep him looking good.

4 Essential Winter Jackets

Timeless style will always beat a passing fad… but that doesn’t mean you can’t introduce some trends to your wardrobe.

Collegiate casual can be cool – as long as it doesn’t involve your baggy varsity tracksuit top. Sport a tailored jacket over a fitted graphic T-shirt, or with a  collared shirt to strike a balance between chilled and classic.

FOOD & NUTRITION

Try This Homemade Granola If You’re Tired Of Regular Oats

Prepare yourself for crunch time with this homemade granola.

How To Marinade Any Meat And Fish Like A Flavour God

Marinades and spice rubs pack your food with flavour without the gut-busting kilojoules of heavy sauces.

Are GM Foods Safe? We Did Some Research To Find Out

Genetically modified foods are coming… to dinner

This Is How To Fillet Fish Like A Pro

How to scale, gut and fillet fish, fresh from the sea

5 Stupidly Simple Health Tips That Will Help You Live A Long Life

These 5 simples tips will keep you healthy

Here’s How To Find The Perfect Cut Of Steak

Red meat is good for you, as long as it’s part of a balanced diet.

health

“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out

Men are taking their own lives at an alarming rate, but we’re less likely than ever to reach out. Can opening up help us hit the brakes?

Boost Your Immunity This Winter with Switch Energy Drink’s Vita-C + Zinc Range

You can fight the winter blues while keeping your immune system strong.

The Subtle Signs You Have High-Functioning Anxiety

Beyond first recognising and identifying the condition, there are vital steps men can take.

Doctors Share the Best and Safest Way to Remove Earwax

Don’t pick up Q-tips until you read this.

The Deep Sleep Deficit: Why You’re Not Resting Enough (and How to Fix It)

What to know about this critical stage of shuteye.

entertainment

Langa Mavuso Brings Therapy to Life With an Intimate Johannesburg Performance

An orchestra, personal storytelling and a gallery setting offered a first look at the next chapter of Therapy: The Other Side.

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Latest STORIES

Aphelele Fassi: A Rising Star in South African Rugby

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