Jude Bellingham’s Legs Have the Internet Talking. Here’s Why

England’s players are using blood flow restriction shorts to recover faster between matches – and they may also be responsible for Bellingham’s viral leg veins…

Red Bull Dune Dusters 2026 Turns Atlantis Dunes Into a Brutal Test of Grit

A challenge that strips racing back to its rawest elements and rewards those willing to embrace discomfort.

Is the PUMA Deviate NITRO™ 4 the Best Running Shoe of 2026?

Plush speed for runners who want more from every kilometre.

Inside Chris Hemsworth’s Training for Avengers Doomsday

The results are plain to see – here’s what he did differently.

fitness

Here’s How Our Cover Guy Jonathan Majors Transformed His Body For His Latest Film

When images of Jonathan Majors emerged from the set of Creed III, everyone wanted to know his workout routine.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

style & grooming

How South Africans Are Styling the PUMA Mostro — The Bold Sneaker Taking Over 2025

From archive gold boots to futuristic flex, the monster has arrived.

The Eco-Friendly Man Bag

As the modern man evolves, a man bag becomes indispensable for storing your tablet, gym gear, laptop and all other on-the-go items.

Get Adam Levine’s Look

Even without moves like Jagger, you can still pull off Adam Levine’s look. This is how it’s done.

4 Essential Winter Jackets

Timeless style will always beat a passing fad… but that doesn’t mean you can’t introduce some trends to your wardrobe.

Style Profile – Sam Allerton

Contemporary sculptor Sam Allerton is also a  former MH cover guy. And because he has a job that keeps him dirty, denims are the perfect hard-wearing partner to keep him looking good.

FOOD & NUTRITION

The 10 Best Foods That Build Muscle

Ian Marber, founder of The Food Doctor Clinic in London, tells you what should be on your shopping list if you want to grow

This Hearty Thai Beef Stew Will Warm You Up This Winter

Make this warm protein-packed meal to build your muscles and keep the cold at bay

How To Eat Smaller Portions

Control your weight by controlling your portion size

Garlic and tomato mussels

They cook in less than five minutes and they’re packed with protein.

Anthony Bourdain’s 10 Tips For A Perfect Steak Braai

Winning braai strategies from chef Anthony Bourdain

Try This Homemade Granola If You’re Tired Of Regular Oats

Prepare yourself for crunch time with this homemade granola.

health

Doctors Share the Best and Safest Way to Remove Earwax

Don’t pick up Q-tips until you read this.

The Deep Sleep Deficit: Why You’re Not Resting Enough (and How to Fix It)

What to know about this critical stage of shuteye.

6 Health Benefits of Magnesium—And How You Can Get More (Naturally)

This mineral is all the rage, but is there truth to the trend?

New Research Reveals Omega-3 Supplements May Help Slow Ageing

When combined with vitamin D and exercise, the anti-ageing effects were even greater.

Epilepsy Explained: Causes, Symptoms and What You Can Do

75% of epilepsy patients lack access to effective and low‐cost antiseizure medications.

entertainment

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Meet South Africa’s Second Springbok Squad Made Up Entirely of Bok Lookalikes

And the search isn’t over yet.

Latest STORIES

Is Coconut Oil Healthier Than Other Cooking Oils?

Next Entries »

Media Kit

Contact Us

Newsletter

Salient Media

Advertise

Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.