Inside the NIVEA x HYROX Partnership Where Skincare Meets Endurance Training

Focusing on skincare for active lifestyles and recovery.

Bundesliga Giants RB Leipzig to Face Mamelodi Sundowns in South Africa This May

A must-see football event!

H&M and GIVĒON Launch REDSTAGE to Spotlight Emerging Artists

An initiative exploring how style and fashion shape artistic expression and identity.

Freshly Upgraded & Workout-Ready: The 7 Best Earbuds for Running in 2026

Upgrade your next run with durable, dependable, quality audio.

fitness

Build Rock-Solid Abs With This Explosive Workout

Add one or two of these Coiling Core moves to your workout twice a week to supercharge your abs.

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style & grooming

Introducing Anatomic Denim by G-STAR Jeans Built to Move With You

A fearless fusion of product, performance and culture.

Tommy Hilfiger Announces Thiago Alcantara as Ambassador for their Autumn/Winter 2022 Men’s Watch and Jewellery Campaign

Tommy Hilfiger has announced Liverpool football star Thiago Alcantara as brand ambassador for their Autumn/Winter campaign

Here’s How You Can Smell Sexier

Scientists claim scent communication plays a role in sexual attraction. So fire up your fragrance game with some of these fine French options.

The 22 Best Christmas Gifts for Men in 2022

What should you get for all the beloved but quirky, picky, fancy, practical or eccentric guy in your life? Let us help you out.

Here’s Why You Need To Get the Lacoste. 12.12 TimePiece

Bringing the iconic details of the Lacoste polo shirt to the wrist, the Lacoste.12.12 is the brand’s signature timepiece.

FOOD & NUTRITION

This Is How William Banting Lost Weight And Inspired A Diet Plan

Back in the 1800s William Banting was just a regular undertaker struggling to shed his belly. He lost weight by following this advice.

How To Make Biltong Energy Bars

Your caveman ancestors would’ve loved these Paleo-friendly snacks

Recipe: Oak-Smoked Chocolate Mousse

Braai-mousse.

Big Whey Protein Biscuits for Big Muscle

Learn to make the perfect post workout snack

Smash This Low-Calorie Protein Feast In Minutes

Chicken with Grapefruit: A great combo for all-round health

Spicy Baked Hake Recipe

A healthy, delicious spicy hake recipe to warm you up

health

Want More From Your Walks? Science Says Nature Is the Key

It can even boost motivation to work out again.

Mandla Enoch Shares Simple Yoga Practices for Energy and Mental Clarity

Explore the transformative power of yoga.

Could Binge-Watching TV Be Good For You? Here’s What the Science Says

Your favourite series could be your next best stress cure.

This Is How Long Alcohol Really Stays in Your System

For some, longer than others.

This TikTok Trend Claims To Cure Hangovers But Does It Really Work?

A symptom-free Sunday is only a face ice bath away… maybe.

entertainment

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Why Sinners Is a Must-See and How You Can Watch It Today

Ryan Coogler’s horror-thriller is poised to be a major player at the Oscars, and rightfully so. If you haven’t seen it yet, now is the time.

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