Mamelodi Sundowns Defeat RB Leipzig 3–1 in Pretoria
For both clubs, the night was more than just a friendly.
Tried & Tested: Turkish Airlines Business Class And the Layover Upgrade That Turns Istanbul Into a Destination
Here is what stood out.
Inside Sifiso Ngobeni’s Approach to Discipline Recovery and Running
His approach blends mental resilience, physical training and structured discipline.
Cape Union Mart Teams Up With Pieter-Steph du Toit
Where performance meets the outdoors.
fitness
10 Ways You Can Use 5kg Dumbbells to Transform Your Physique
Discover how to unlock the serious power of light weights.
Bust Out Your Inner Gladiator With This Spartacus Workout
Chisel your body like an ancient Greek statue with this routine that even Spartacus would find challenging.
The 6 Best Exercises To Pump Up Your Chest
Bust out these exercises for a bigger, better, stronger chest.
5 Moves For Total Body Domination
Fast-track your strength gains and crank up your metabolism
Download The Strong & Lean Workout To Get Fitter And Leaner In 90 Days
Why wait to get in shape? Build muscle, fight flab and sculpt a stronger, fitter body with our three-month plan.
style & grooming
Why Environ Skincare Is the Summer Must-Have
Healthy skin does not happen in a single step.
Introducing the Tissot Sideral: A Timepiece Redefined
This modern marvel draws inspiration from the iconic 1970s Sideral S watch, breathing new life into a timeless classic.
Introducing the Montblanc Explorer Platinum
For true explorers, the journey never ends.
All New Braun Stylers & Trimmers. New Line-Up, No Limits! 100% Control of Your Style
Professional Beard Trimmers. Look barber fresh every day.
The Best Men’s Skincare Routine For Your Age
Work with your skin to realise the healthiest-looking version of you.
FOOD & NUTRITION
Valentine’s Day Cocktails You Should Try on Date Night
Are you planning a romantic dinner for your partner this Valentine’s Day? Why not make it extra special with a fun and flirty drink?
This Is the Worst Time to Eat Lunch If You’re Trying to Lose Weight
Do yourself a favour and have lunch at lunch time
How to Eat Healthily on a Budget
Getting into the swing of a healthy lifestyle and staying on track is achievable when you stick to a balanced budget.
6 Great Things That Happen When You Stop Eating Sugar
Once you conquer those cravings there are a lot of perks. Start your new year strong; here’s why you should stop eating sugar.
How To Sustain Your Wellness Goals in 2023
Short-term goals, drastic weight loss fixes don’t work and this all-or-nothing approach to January is simply setting yourself up for failure.
The Science behind Your Sugar Cravings—and How to Beat Them
You probably have a go-to craving that stops you from losing weight. But what’s behind those pesky sugar cravings that you seem to get?
health
Why So Many Young Adults Are Getting Cancer and What You Can Do About It
Young adults are facing rising rates for several cancer types.
Sandton City and the Riky Rick Foundation Turn Words Into Healing This Mental Health Month
A new song and pop-up experience celebrate creativity, connection and emotional well-being.
Ocsober Challenge: 8 Things That Happen When You Stop Drinking Alcohol
Discover the far-reaching effects on your body, mind, and life.
The Kind of Depression You Have Matters to Your Heart, According to New Research
Scientists find two types of depression link more to heart disease, the other to Type 2 diabetes.
Heart Attack vs Stroke: Here’s How to Tell the Difference
These symptoms help you tell them apart.
entertainment
Latest STORIES
Ale Galán’s adidas Racket Is Built for Power and Precision
Designed for ultimate performance on the court.
Adventure in Style with Birkenstock’s SS25 Collection
Wander freely this summer with Birkenstock’s latest collection.
The Key Pieces to Upgrade Your Wardrobe This Season
A few strategic layers and textures can transform an outfit without starting from scratch.
adidas Is Leading the Padel Boom in South Africa — Here’s the Gear You Need
From beginner all the way to advanced, we have got you covered.
Boost Your Health with Vascamen ULTRA and Win R10,000
The trusted supplement for stamina and strength that supports male wellbeing.
Introducing the HUAWEI Pura 80 Series with Ultra Lighting Camera and Elegant Design
A smartphone that redefines mobile photography with world-class camera technology and elegant design.
This All-in-One Creatine Supplement Can Help You Train Harder and Recover Faster
All-in-one creatine formula clarity.
Fix Your Back and Boost Your Lifts with This One Glute Move
As one of the fastest routes to better posture and banishing back pain, it pays to do it right.
Why Men Need to Train for Balance in the Age of Burnout
Let’s unpack what’s really going on.
Why This Carry-All Water Bottle Bag Is the Ultimate Hands-Free Hydration Solution
Stay hydrated, organised and stylish without missing a step.
Cut Grooming Time With This All-in-One Wash for Men
A three-in-one product for skin, hair and beard that simplifies your routine.
Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope
Turn your voice note into a message of healing and hope.
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network