Can This Diet Help Fight Depression? Here’s What the Science Says
What you eat can have a major impact on how you feel.
Nivea Derma Control Event Proves Deodorant Can Be Skincare
The event put the spotlight on how deodorant can double as skincare.
Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet
It is a reckoning and one that arrives with more weight, more scale and more urgency.
Over Half of South African Adults Are Overweight and Here’s What It Means
The cost is over R33 billion a year.
fitness
Push Your Limits with This 5-Minute Lunge and Press Kettlebell Routine
You’ll break from your typical movement patterns and push your capacity to its outer limit.
The 3 Move Hassle-Free Workout That Builds Muscle With Dumbbells Only
Build big power with this whole-body, two-dumbbell plan.
Do This 1 Hour Boxing Workout, Twice A Week For A Lean, Mean Machine Of A Body
Fight your way to fitness with these boxing moves
The 4-Move Workout That Burns Fat And Builds Muscle At The Same Time
Calibrate this routine to target your goals…
Your Six Week Plan To Get Hard Muscle The Fast Way
Pack on size and boost your strength – without spending all your time in the gym
style & grooming
Marc Newson Returns to G-Star with a Timeless Vision
A showcase of the most iconic Newson pieces in a unique installation.
Ultimate Nose and Ear Hair Grooming Tips: Your Essential Guide
Yes, it’s kinda gross—and yes, you have to deal with it. Here’s how.
11 Sustainable Fashion Brands You Need To Wear Right Now
Here’s a collection of the finest sustainable clothing brands of 2023, where you can indulge in a guilt-free, ethically conscious style.
Say Goodbye to Razor Burn with Proven Prevention and Treatment Techniques
Suffering from shaving rash? It’s painful and irritating, but not inevitable – if you follow our advice.
Unleash Your Inner Power With MCM’s First Ever Men’s Fragrance
Prepare to make an indelible statement!
FOOD & NUTRITION
6 Reasons Why You Should Be Drinking Rooibos Tea This Winter
Drink Rooibos tea to improve your health this winter. The tea has myriad benefits including boosting immunity, and protecting your heart.
Turbocharge Your Workouts with this ‘Hardcore’ Lean Muscle Stack
What does it mean to be hardcore? Is it the number of reps you cram into every session? Your muscle mass? Or, most importantly, who you are under that frame? For us, hardcore is all about the grip you have on life, that fire that sparks all your grand ambitions and...
How To Make Your Own Boerewors in 4 Steps
Pioneering your own sausage factory will win you friends, respect and a new love for meat
Supercharge Your Winter Workouts With These 5 Superfoods
Training during the frozen tundra that is winter can be a challenging undertaking. Unlike those temperate spring days or sweltering summer afternoons, the colder seasons demand extra energy from your body—plus more motivation to crawl from the comfort of the covers...
14 Delicious Easy Lunches That Will Help You Lose Weight
When you’re trying to shed kilos, lunchtime can be a real battle. That’s why we’ve come up with these recipes so you can arm yourself against weight gain.
Social Drinking: Does Alcohol Really Make Us More Social?
When it comes to social drinking, it is assumed that drinking alcohol reduces stress and enhances positive feelings, but studies haven’t always confirmed this.
health
The Kind of Depression You Have Matters to Your Heart, According to New Research
Scientists find two types of depression link more to heart disease, the other to Type 2 diabetes.
Heart Attack vs Stroke: Here’s How to Tell the Difference
These symptoms help you tell them apart.
Reignite Your Passion with Maximor Advance
A traditional herbal blend, used to support male wellness.
NEW STUDY: The Hidden Link Between Iced Coffee, Warm Soup and Anxiety
Can your beverage temps change how you feel?
Tried & Tested: Spier Spa Is the Ultimate Reset for Body and Mind
The spa blends modern luxury with natural grounding
entertainment
Latest STORIES
Zlatan Ibrahimović Just Dropped a Game-Changing Training Line
The ‘Selected by Zlatan’ training collection is designed for peak performance.
Meet Outjie Maurice Paige’s New Role in “Kings of Jo’burg” Season 3
For Paige, this isn’t just a breakout role—it’s a promise kept.
The Best Workouts (and Gear) to Conquer HYROX Cape Town
Get race-day ready with this HYROX training plan.
He Did 100 Triathlons in 100 Days – You Won’t Believe What Drove Him
James Lawrence made the impossible possible.
Why GUESS Iconic for Men Should Be Your Next Fragrance Buy
A bold new scent for the modern man, brought to life by a timeless voice.
The Only Overnight Hike Packing List You’ll Ever Need
Use this no-fuss breakdown.
Boost Your Training with Avocados and This Protein-Packed Toast
Fuel smarter, recover faster and support your gut health with one delicious, nutrient-packed fruit.
What Went Down at the South African Premiere of F1: The Movie
It’s more than just a blockbuster—it’s a cultural shift.
Zibusiso Mkhwanazi on Rebuilding From Rock Bottom and Leading With Purpose
From setbacks to significance.
The 28kg Weight Loss That Proves It’s Never Too Late to Build the Body You Want
Proof that getting seriously fit isn’t just a young man’s pursuit.
9 Must-Read Stories in Our New Design Your Body Issue
The Body You Want Starts Here 🔽
Exactly How Many Calories You Should Eat Every Day – and Why It Matters
But, you should focus on more than just numbers.
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network