Orbea Bikes Officially Available in South Africa Here’s What Riders Need to Know
A fresh chapter in South African cycling.
Everything You Need to Know About Apple’s 2025 iPhone, Watch and AirPods
The new gadgets feature upgraded cameras, longer battery life, and reimagined design.
Mandla Enoch Shares Simple Yoga Practices for Energy and Mental Clarity
Explore the transformative power of yoga.
A Look Inside the Newly Opened Oakley Store at Canal Walk in Cape Town
Performance gear meets street style.
fitness
Jaime Lannister Shows You How To Get His Game Of Thrones Muscles In Just One Month
Nikolaj Coster-Waldau’s Jaime Lannister led the charge as Game of Thrones overthrew the old kings of TV (what were they again?) Now poised for total dominance in preparation for season 8, he’s remarkably relaxed for a man with one hand on the crown. Unless you’ve been...
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style & grooming
The 5 Best Deodorants to Keep You Fresh and Odour-free
These are our anti-sweat all-stars for wherever life takes you.
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FOOD & NUTRITION
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health
What Is Trauma Therapy? Benefits, Risks and How It Works
It can include many different types of therapy, and can help you heal.
14 Super Effective Strategies to Quit Smoking for Good
Use our research, advice, tips and books to beat this bad habit.
How to Lower Your Prostate Cancer Risk
Some of these moves are even pretty fun.
Sleep Supersets: 5 Foolproof Strategies To Catch More ZZZs
Sleep recovery specialist Barry Bridges shows you how—in just five steps.
Mastering Longevity, According to a Medical Doctor
Learn how to increase your healthspan and live a longer, healthier life.
entertainment
Latest STORIES
Want To Build Mental Strength? You Need To Watch This Video
Here, psychologist Mark Baker, the CEO of Mygrow, explains what Psychological fitness is, and why it’s important.
This Quick CrossFit Workout Will Get You Lean In Your Lunch Break
Become the Fittest Man on Earth and still have time to check your emails.
Samsung’s New Portable Projector Gives You A Cinema Experience Without Leaving Your Home
This pocket-sized projector gives you a hi-def cinema experience—on the move 🍿
A look Inside The Converse Ult.X 2023
The Converse Ult.X 2023 did not disappoint with its return to V&A’s Battery Park for Africa’s biggest action sports event.
6 Of The Most Common Shaving Myths Debunked
Shave off these grooming myths so you can put your best face forward 🪒
The 6 Real Reasons Why You Keep Eating Too Much
Are you one of many people who can’t stop overeating? One of these reasons could be why. Read this list and then overhaul your diet.
How To Make The Best Boerewors Burgers In The Air-Fryer
Give your burger patties a surprise flavour boost by adding boerewors to the mince 🍔
Budget For Almost Anything (It’s Easier Than You Might Think)
With the right budget you can turn the tides even in a crisis. These money tips from some of the industry’s best will keep you on track.
Start Your Wellness Journey and Improve Your Lifestyle
Feeling overwhelmed with the idea of starting your wellness journey? When it comes to improving your lifestyle.
Moët & Chandon x Formula E: Formulate A Partnership Powered By Sustainability and Innovation
Moët & Chandon partnered with Formula E to promote sustainability and innovation at the 2023 Cape Town E-Prix.
7 Reasons Why You Should Grab Our New Issue Now
Our Mar/Apr edition of Men’s Health tackles matters of the mind to make sure you’re always thriving.
Our March/April Cover Star Jonathan Majors is Set to Play Dennis Rodman
The upcoming film ’48 Hours In Vegas’ will detail the Chicago Bulls star’s infamous trip to Sin City amidst the 1998 NBA finals.
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