6 Last Minute Easter Getaways in South Africa for a Quick Reset
From coastal strolls and mountain air to wine farm lunches and city breaks that feel refreshingly slower.
Tried & Tested: New Balance FuelCell Rebel v5 Is Built for Speed and Everyday Running
A shoe that brings speed and comfort for all your running needs.
How to Use a Massage Gun, According to PTs and Trainers
Keep these tips in mind before you start gunning those muscles.
One-Pan Steak Recipe for a Quick and Delicious Dinner
You can cook a more delicious steakhouse feast at home faster.
fitness
The Only Type of Cardio That Gets You Jacked
It actually exists: a cardio workout that lifters will love
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style & grooming
Breitling and Giannis Antetokounmpo Team Up for Exclusive Chronomat Watch Collection
A blend of innovation and elegance.
Shoot Like A Pro
We can’t promise to make you as fit as Kelvin Trautman, but we can help you shoot like him. Here are his five steps to taking the perfect action photo
Will You Go Grey?
L’Oreal Research and Innovation Center in France evaluated hair color of over 4,100 men and women to validate the 50/50/50 rule of grey hair which is “at age 50, 50% of the population has at least 50% grey hair.”
Which Underwear Option For You?
The tired old “Boxers or briefs?” question is outdated.
Resails Bags
Made from up-cycled yacht mainsails, spinnakers and headsales, each Resails bag is unique in appearance and fabrication.
FOOD & NUTRITION
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health
Understanding Prostate Cancer and the Power of Early Detection, According to a Urologist
Getting screened regularly can help reduce your risk.
This Exercise Trend Could Be the Best Workout for Your Heart
This Nordic twist on the classic stroll is a full-body workout that’ll pump up your ticker.
Sleep Like an Olympian: Proven Tips for Peak Performance
“To maintain peak performance, I aim for eight hours of sleep every night.”
Mind and Muscle: Is Exercise the Fastest Route To Stressing Less?
Discover effective solutions to combat stress and improve mental health.
Mpox Awareness: What You Need to Know, Treatment Methods and Next Steps if Infected
Stay informed about this infectious disease caused by the monkeypox virus.
entertainment
Latest STORIES
The Truth Behind These Common Weight Loss and Metabolism Myths
Here’s the truth behind the popular myth.
Here Are 4 Gadgets You Should Rent Rather Than Buy
Here are our top recommendations for renting the coolest four gadgets and gizmos currently on the market.
Rugby Legend Stefan Terblanche Shares his Cardio Workout Tips for All Ages
This SA rugby great serves as proof that athletes can reach their peak, regardless of age.
Cover Guy Thapelo Mokoena Shines in Netflix’s “Fatal Seduction”
Turning 40 marks a significant milestone for Thapelo Mokoena.
Chad Le Clos: Unveiling the Journey of an Olympic Champion in ‘Born Racer’
Chad Le Clos is embarking on a new chapter rather than approaching his final lap.
Effective Ways to Tackle a Receding Hairline
Hairline heading north? Hands off the clippers as we diffuse your options.
Overcoming Depression: Here’s How You Can Break the Stigma and Seek Help
To seek help for yourself, friends, family, or colleagues, this is what you can do.
7 Fun Exercises to Get You Fit with Your Dog
Your best friend can also become your best workout buddy.
Counting Calories or Intermittent Fasting—What Works Better?
Is it best to crunch the numbers or watch the clock?
Here Are 8 Reasons To Grab Our New Fit at Any Age Collector’s Edition
Our new issue is here, and this one is special. With a focus on getting “fit at any age”, we’ll help you take the fight to Father Time.
A Guide To Your Best Sleep Yet
Science gives out 4 tips to improve sleep quality and overall health.
Your Best Year Yet! How AI Can Double Your Productivity
Embrace AI to save more time than ever before.
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