Tried & Tested: Time Out Market Cape Town Is A Must Visit Food Destination
Set inside the Old Power Station at the V&A Waterfront.
Glenfiddich and Aston Martin Bring Precision and Performance to Johannesburg
Where whisky and F1 excellence meet in a night of style and innovation.
The Right Way To Walk If It Is Your Only Workout
You don’t need to walk around for hours or hit 10,000 steps a day.
Why Ocean Vuong’s Writing on Life, Loss and Belonging Matters
A writer who captures trauma and identity with stunning language and depth.
fitness
Run To The Ends Of The Earth With The Garmin Enduro™ 2
Train smarter and go farther with the new solar power, which provides battery life of up to 150 hours in GPS mode to help you outlast your next ultra race.
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style & grooming
Simplify Your Skincare Routine with Rooibos Man’s Natural Ingredients
Experience the extraordinary benefits of Rooibos, Baobab, Buchu, and Aloe for healthy, glowing skin.
Perfect Hair Solutions
Whatever your hair situation, there’s a solution for it. Wash those issues right out of your hair using this expert advice.
Tricks To Look Taller
With the exception of a Danish friend of mine who is 6 foot 7 (no joke!), most guys I know wish they were taller. Why?
Keep Your Man Jungles Tidy
We have the tips and tools you need to tame the savage jungle all over your body
Buy Shoes That Fit
Neil Doveton, Men’s Health Fashion Director, tells you how
FOOD & NUTRITION
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health
Bloating 101: Causes, Symptoms and How to Find Relief
Health experts explain how to get some relief and when you should see a doctor.
Why Just Five Minutes of Exercise Could Cut Your Cancer Risk
Good news for the time-poor: fewer than five minutes of exercise will pump up your big-C defences.
Here’s Why “Stress Bragging” Can Lead to Burnout and Make You Less Likeable
The wrong side of your bragging rights—and three foolproof ways to beat workday stress.
Understanding Prostate Cancer and the Power of Early Detection, According to a Urologist
Getting screened regularly can help reduce your risk.
This Exercise Trend Could Be the Best Workout for Your Heart
This Nordic twist on the classic stroll is a full-body workout that’ll pump up your ticker.
entertainment
Latest STORIES
The Benefits of Regular Check-Ups and Preventative Care
Men’s health is a topic that spans all ages, as certain health issues become more prevalent in specific age groups.
13 Sneaky Low Testosterone Symptoms To Look Out For
If you end up ticking off a few of these low testosterone symptoms, it might be time to visit your GP for a test.
7 Reasons Why Yoga is Important for Mind, Body, and Soul
As we celebrate World Yoga Day, here are seven compelling reasons why yoga is important.
Next-Level Strength Training: Use These Moves from Our Cover Guy
Design your body with the moves our cover guy used to overhaul his physique.
These 7 Simple Rules Will Help You Lose Fat Fast
You’re going to be amazed by just how easy they are to follow.
Gymnastic Rings Workout: Everything You Need To Know To Start Training
This gymnastic rings workout can help you build an Olympian torso, a powerful core, and a flexible, injury-proof body.
The Science of Recovery: See the Benefits of Compression Garments
A pioneering company committed to enhancing movement and overall well-being has been at the forefront of developing groundbreaking products.
Unlock a Healthier and Longer Life with These 12 Essential Foods
Lower your chance of getting a heart attack or cancer by eating a diet rich in nutrients.
See Exactly Why You Can’t Stop Stress Eating
Here’s why you chow down when the pressure rises.
Delicious Slow-Cooked Pork Recipe: A Feast for Big Appetites
This mouthwatering recipe for slow-cooked pork will leave your guests with fully satisfied appetites.
11 Sustainable Fashion Brands You Need To Wear Right Now
Here’s a collection of the finest sustainable clothing brands of 2023, where you can indulge in a guilt-free, ethically conscious style.
Unleash Your Creative Juices and Create Your Own Gin Cocktail Easily at Home
Kickstart your weekend with a drink that embodies creativity and flavour.
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