The All New Huawei Nova 15 Max Is Built To Keep up With Your Busiest Days
Designed to enhance your smartphone experience effortlessly.
Vegetable-Packed Peanut Butter Noodles You Can Make in 30 Minutes
We’re going to let you in on a little secret about “fancy” noodle dishes.
The Biggest Gym Mistakes Beginners Make in January and How to Fix Them
These common errors can stall progress fast.
The Ultimate Golf and Music Weekend Is Coming to South Africa
A four-day music and sport experience.
fitness
Run To The Ends Of The Earth With The Garmin Enduro™ 2
Train smarter and go farther with the new solar power, which provides battery life of up to 150 hours in GPS mode to help you outlast your next ultra race.
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style & grooming
Top Hacks To Summer-Proof Your Skin
Discover the best skincare products for sensitive and eczema-prone skin.
Seven Best Hair Solutions For Men
Tame the savage jungle all over your body with these tips and tools.
Your New Office Wardrobe
It’s possible to dress stylishly and comfortably while maintaining a modicum of professionalism.
Best Groceries To Groom With
Sunburn, razor burn
Remedy: Milk
Dip a clean facecloth into a bowl of cool milk and dab it on the burnt areas. (The coolness can help reduce swelling, and milk’s lactic acid has anti-inflammatory properties.) Then rinse it off.
Or try: Olive oil, which has natural compounds that protect against inflammation.
Minor wound
Remedy: Honey
Honey deprives bacteria of the water it needs to multiply. Thwart infection with a swipe of the sweet stuff, and cover the cut with a bandage.
Flaky hand skin
Remedy: Sugar
10 Best Travel Sized Grooming Products
Size matters. Especially when you’re paying for extra weight. Make sure that your toiletry bag is packed full of these party-sized products…
FOOD & NUTRITION
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health
13 Reasons You’re Always Feeling Hot and Sweaty
Several factors could be at play.
Boost Your Performance with Olympians’ Mental Training Secrets
Use these top strategies for resilience and focus in any situation.
John Craig and Polo SA Redefine Masculinity with Men’s Mental Health Awareness
The podcast has many special guests including Lucas Radebe.
Time to Talk: Breaking the Silence on Men’s Health
From vasectomies to mental well-being, join the conversation and prioritise your health.
6 Diet Habits That Are Destroying Your Bedroom Performance
Plus, exactly what you can do to get your performance up to par.
entertainment
Latest STORIES
This Is What Self-Care Really Means for Your Mental Health
Let’s break down self-care.
How to Clean Your White Sneakers
The easy way to keep your kicks pearly white.
Everything You Need to Know About Your Testosterone Levels
Find out what a healthy range really is.
Shop the Look: TS-ACTV8 Is Engineered for Maximum Performance, Protection & Comfort
Elevate your gear and unleash your potential with TS-ACTV8.
7 Proven Ways to Seriously Boost Your Metabolism
Get your engine firing on all cylinders again.
This Is What Greek Yoghurt Does for Your Health
Healthy ice cream? Say less.
Revitalise Your Fitness Routine as Winter Nears an End
Although the chill of winter lingers, we’re steadily approaching the final weeks of the season.
How To Exfoliate Your Face at Home, According to Dermatologists
Enter exfoliation, the simplest step toward better skin.
20 Essential Home Gym Equipment Pieces You Need to Have
This will ensure your “it’s too far” excuse has no leg to stand on.
How To Achieve the Good Life Through Healthy Relationships & Emotional Intelligence
According to Maslow’s Hierarchy of Needs.
Getting To Know David Higgs a Little Better
Here, we delve deeper into his culinary journey and the remarkable success of Marble Hospitality Group.
Here’s Everything You Need To Know About Prostate Cancer
According to research, two-thirds of men don’t know the symptoms of prostate cancer. That needs to change.
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