Stop Guessing Your Squat Depth – Here’s What Works for Muscle, Strength and Power

From parallel to partials, your squat depth should match your goal. Here’s how to get it right.

Your Guide to Drinking Less During the Holidays

You can cut back without sacrificing fun.

A Look Inside the Jaecoo Grootmans Table Event Leading the New Wave of Modern Masculinity

The space was designed to encourage connection.

How To Pack on Muscle Over the Holidays

‘Tis the season to get swole. Here’s how.

fitness

This Popular Army Tool Can Help You Build Muscle Fast

Here’s how you can become stronger, leaner and fitter—just like the elite soldiers who started this military-inspired movement.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

style & grooming

Can You Really Shave Without Shaving Cream? Here’s What the Experts Say

Plus, expert techniques to protect your skin when you’re caught short.

Join PUMA’s Powered Up NightCat Revolution

Brighten up your running route with PUMA’s new NightCat Powered Collection featuring a super-lightweight rechargeable LED light.

Choose Cotton For Natural Odour Control

Body odour can really bring you down when working out and might even keep you from going to the gym. Wear cotton instead of other synthetic fabrics to control it.

Manscaping On The Rise

Women are not the only ones to keep their bodies hair-free. To have a sleek, toned and hair free body is now very popular amongst men.

Best Boys Night Out Outfit

Drinks with the boys doesn’t mean you have to look dull. Here’s how to dress for a boys night out

FOOD & NUTRITION

Thick-Cut Sirloin Steaks With Bacon And Blue Cheese Butter

Your Braai Day steak recipe, sorted

Roll Your Own Sushi

For a quick fix of Japanese without hitting the sushi bar, leave the bamboo-mat method to the skilled sushi chef and master the simple art of the hand roll

Ultimate Prawn Tikka Masala

Try our delicious recipe. It will taste better than your local takeaway. Promise.

Puttanesca With Penne

Delicious pasta using store cupboard ingredients

Eat Carbs Like A Champion

Reaching your gold standard takes superior fuel. So we’ve indentified the finest energy sources to power five popular Olympic sports

The Best And Worst Bars For Your Body

Chocolate, breakfast and sports bars make up some of our favourite snacks. use this guide to choose the healthiest one.

health

How Gloot is Transforming the Supplement Industry

Take notes, this is info you’ll want to share.

Holiday Health Hacks: 5 Simple Ways to Protect Your Liver This Festive Season

Your liver deserves all the care and attention.

Silent Retreats: A Journey Into Male Solitude

A path to self-discovery.

How Silent Discos Are Redefining Wellness Through Music and Mindfulness

Discover the transformative power of silent discos as a mindfulness tool.

How the Workplace Can Help—or Hurt—Your Mental Health

Uncover the impact of work on mental health and ways to improve treatment access.

entertainment

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Why Sinners Is a Must-See and How You Can Watch It Today

Ryan Coogler’s horror-thriller is poised to be a major player at the Oscars, and rightfully so. If you haven’t seen it yet, now is the time.

Latest STORIES

Here’s Why Good Oral Health is Important

Next Entries »

Media Kit

Contact Us

Newsletter

Salient Media

Advertise

Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.