Drinks with the boys doesn’t mean you have to look dull. You want to end up with some female company anyway, right? With a structured jacket, sharp watch and a comfortable pair of jeans, your outfit will make you look clean-cut and sophisticated. Don’t be afraid to rock a blazer, it can feel just as relaxed as a sweatshirt if you wear one that fits.
How Much Weight You Should Be Lifting for Your Age – From Your 20s to 70+
These bodyweight-based benchmarks reveal the bench press, squat and deadlift numbers to aim for.
