Meet the Brands Powering Men’s Health Cover Guy Search 2026
From performance essentials to everyday upgrades, gear like this is what’s powering confidence, recovery and results.
Bundesliga Giants RB Leipzig to Face Mamelodi Sundowns in South Africa This May
A must-see football event!
H&M and GIVĒON Launch REDSTAGE to Spotlight Emerging Artists
An initiative exploring how style and fashion shape artistic expression and identity.
Freshly Upgraded & Workout-Ready: The 7 Best Earbuds for Running in 2026
Upgrade your next run with durable, dependable, quality audio.
fitness
3 Dynamic Warmup Exercises You Should Do Before Every Workout
These quick moves will help you loosen up and get ready to lift.
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style & grooming
AmDiddy’s Runway Show Blends Heritage, Craft and Cutting-Edge Tech
A celebration of heritage and creativity.
Why You Should Shave Your Armpits
Which side do you fall on? Should men shave the hair under their arms or not?
3 Signs You Dress Like a Dad
Your style doesn’t have to go out the window the second you have kids.
Here’s How You Can Choose the Best Underwear For Ultimate Support
We all want the best for our body. Here’s what each type of underwear does for you
3 Rules to Rolling Your Jeans
From slim fit to selvedge, here’s how to cuff like a pro
FOOD & NUTRITION
Grilled Tuna Steak & Asparagus
This simple dish is a favourite go-to for a quick meal after work
3 Muscle-Building Snacks You Can Make With Protein Powder
Ignite muscle growth all day and stay lean with these flavourful, protein-packed snacks
Are You Addicted To Junk?
Discover the emerging science behind the brain-belly connection and how food companies hook you
Pea Protein Powder Is Trendy Right Now—But Should You Buy It?
Here’s how the legume compares to whey, the gold standard of protein powders
Why Every Man Needs to Start Eating More Egg Yolks
Still think yolks raise your cholesterol? Read this
This Is The Full Men’s Health Staff Challenge Eating Plan That Got Them To Lose Fat And Bulk Up
This is the plan that our staff members are using for their fitness challenge
health
Could Binge-Watching TV Be Good For You? Here’s What the Science Says
Your favourite series could be your next best stress cure.
This Is How Long Alcohol Really Stays in Your System
For some, longer than others.
This TikTok Trend Claims To Cure Hangovers But Does It Really Work?
A symptom-free Sunday is only a face ice bath away… maybe.
Thinking of Quitting Therapy? Here’s Why You Should Stick With It
If the first few sessions feel kind of useless, it’s normal. Here’s why they’re not a waste of time.
7 Ways to Minimise Snoring During Sleep
Your partner will thank you for it.
entertainment
Latest STORIES
How Downtempo Music is Shaping Wellness and Personal Freedom
Immerse yourself in a world of relaxation and find your own space of tranquillity.
5 Tips for Long Distance Driving to Use This Holiday Season
Here’s how to level up your driving so that you make it from A to B safely (and in style).
How Thapelo Mokoena Balances Grooming, Fatherhood and Career Success
He inspires through artistry and purpose.
On Shelves! 8 Reasons To Buy Our Stacked Jan/Feb 2025 Issue
Flip through our Jan/Feb issue and you’ll find all the answers you need to thrive for the next 365 days.
16 Days of Activism and Beyond: How The Character Company is Raising Boys to Be Men Who Stand Against GBV
Join The Character Company in the fight against gender-based violence in South Africa
Silent Retreats: A Journey Into Male Solitude
A path to self-discovery.
Experience the Thrill and Tranquility of Mauritius: Your Ultimate Travel Adventure
Feel the life, pulse, and energy of Mauritius.
Find the Perfect Board Shorts for Your Body Shape This Summer
Tall or short, thin or big, there’s no reason you can’t look great at the beach, just make sure you get the fit right.
How to Avoid Holiday Weight Gain This Festive Season
Don’t let all your hard work go to waste this festive season. Here’s your survival guide to the madness.
Dive into Colour: Introducing Breitling’s Latest Superocean Collection
Discover the vibrant additions to the Breitling Superocean line.
How to Make Christmas Stuffing Focaccia for Your Holiday Table
Today’s advent calendar is a recipe for a hearty, sage and onion stuffed bread.
Sandton City Brings Festive Cheer with Magical Experiences and Exciting Activities
Sandton City promises a holiday season to remember.
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