Introducing HOKA CIELO X1 3.0 The Brand’s Lightest Super Shoe Yet Built for Pure Speed
There is fast. And then there is race day fast.
Celebrate World Cognac Day with These 3 Exquisite Cocktails
Celebrate World Cognac Day with exquisite cocktails. From an Old Fashioned to a Hot Toddy, discover the versatility of cognac.
Springbok Rugby Star Manie Libbok Joins Forces with First Choice High Protein Recovery
Discover the benefits of High Protein Recovery and recover like a pro.
Six Small Steps Towards Better Health!
Tetley Green tea is encouraging South Africans who want to improve their health to embrace self-care by opting for small, sustainable changes over gruelling diets and excessive fitness plans.
fitness
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style & grooming
How To Look Younger
Take five years off your image.
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FOOD & NUTRITION
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health
Can You Still Have Sex After Having A Heart Attack Or Stroke?
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association.
How To Get That Sparkling Smile You’ve Always Wanted
Your first impression really comes down to one thing: Your smile. So it’s no wonder that everyone wants their teeth to be whiter.
5 Warning Signs Your Pancreas Is In Trouble
Pancreatic cancer is one of the deadliest cancers in terms of survival rates. This is because the symptoms are often tricky to spot. Here’s what to look out for.
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window
entertainment
Latest STORIES
Super Steak Tips
Follow these pirnicples and you’ll create the best slab of beef you’ve had outside of the steakhouse.
Make Your Own Infused Liquor
We’ve all seen the shelf-buckling load of fruit-flavoured spirits at the liquor store. This is how you upgrade the flavoured spirit, DIY style
Ray-Ban 75th Anniversary
To celebrate their 75th Anniversary Ray-Ban has released their most famous design, in an exclusive 22 carat gold folding design.
Turkish Egg Breakfast
Try this inexpensive muscle fuel for breakfast
Mushroom and Chedder Strata
Healthy eating just got tastier…
TopMan In South Africa
36 countries later and now, finally, South Africa welcomes its very own Topman store.
Clean up your Canine
Lower your pooch-grooming bills and eliminate the foul odour Sir Barkley drags through your doggie door
Score a Hotel Room Upgrade
Chain hotels want you to keep coming back to their locations, so it’s the front desk’s job to make you as happy as possible. That means upgrading – if you ask nicely.
Calm An Angry Buddy
Hot-headed comedian Lewis Black tells you how to keep your friend’s temper in check
Install Pull-up Rings
This set-up has a unique advantage over a pull-up bar: because your hands aren’t in a fixed position, rings allow for natural, pain-free movement throughout the exercise. Plus, you can do your reps in the great outdoors
5 Fuel Saving Secrets
The biggest shock for your holiday budget is the fuel price. We go CSI on the worst wasters and tell you how to get to your target the cheapest
Ultimate Darts 301 Strategy
SA singles champ Thurlough Lottering let’s fly on 301 strategy.
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