Sorry, The Odyssey Has Always Been Kinda Woke
There’s a surprising 2,800-year history to understanding Homer’s classical tale.
Inside the Lives of Modern Dads Balancing Fatherhood, Fear and Ambition
These fathers bring the same passion, intent and dedication to parenting as they do to their (seriously) cool careers.
Why Prince Kaybee Is Challenging Himself With a 600km Cycling Ride in Three Days
A test of endurance, discipline and mental resilience across three days.
9 Remarkable Life Lessons on Fatherhood and Family From Barack Obama
As a father and family man, the former US President left an indelible mark on all our lives.
fitness
The Ultimate 4-Week Plan to (Finally) Ditch the Dad Bod
Welcome to Dad Bod: Redefined.
Get Inspired by Victoria and David Beckham’s Competitive Couples Workout
Victoria and David Beckham have been super into strength training these days, and now they’re here with a full-on couples challenge.
The 3 Exercises That Will Help You Relieve Stress
Stress is something we all have to try and cope with. Many people like going for a walk to blow away their worries.
A Step-by-Step Guide to Building Abs of Steel with the Kneeling Half Moon Exercise
Build a defined abs, plus firm, more mobile shoulders with the kneeling half moon. Grab a plate and brace for impact.
The 5 Exercises You Need To Add to Your Workout, According to a Biokineticist
Gear up for a serious workout
style & grooming
Guess Iconic Blue The Fragrance That Defines Confidence and Adventure
Making it a perfect choice for daytime adventures or evening outings.
13 Expert-Approved Ways to Prevent and Treat Shaving Rash
Got razor burn? It’s painful and irritating, but not inevitable – if you follow this advice.
Find the Perfect Board Shorts for Your Body Shape This Summer
Tall or short, thin or big, there’s no reason you can’t look great at the beach, just make sure you get the fit right.
Dive into Colour: Introducing Breitling’s Latest Superocean Collection
Discover the vibrant additions to the Breitling Superocean line.
Summer Style Guide: Your Lookbook for the Season
Look your finest at any occasion.
FOOD & NUTRITION
Discover 6 Benefits of Green Tea for Men
Did you know that some of South Africa’s healthiest men drink green tea?
The World Cup Hangover Cure You’ll Need This Weekend
We’ve got two cocktails that will set you straight.
6 Foods You Need to Eat More (And 6 You Should Skip)
Don’t fuss over fads. Eating well shouldn’t mean you can’t indulge and reap rewards at the same time.
The Spicy Baked Hake Recipe You Need to Try
With just a few simple steps, you can prepare a mouthwatering and nutritious meal.
Tea or Coffee: Which Morning Brew is Best?
Make sure your next cuppa is your best cuppa.
Can Gut-Friendly Foods Actually Improve Your Digestion?
We put these supposed miracle workers under the microscope to find out whether they’re the real deal.
health
Sitting All Day? Here’s the Exercises You Actually Need to Stay Healthy
Here’s how much movement experts say you need to counteract a sedentary day.
Why Waking Up One-Hour Earlier Could Transform Your Weight-Loss Efforts
Shifting your alarm back by an hour can put your body in the right rhythm for fat loss – and brighten your mood, too.
How to Boost Testosterone Naturally With Diet, Training and Sleep
Low testosterone is not always dramatic. It often shows up gradually.
Why Drinking Coffee After Alcohol Is a Bad Idea, According to Experts
Here’s why black coffee doesn’t sober you up enough to drive home.
The Essential Health Checks for Men Over 40
Here, a GP shares the check-ups you should be having at every age.
entertainment
Latest STORIES
Cook up the Best Mielies Ever (On the Braai) With This Simple Recipe
Gameday snack, braai side or midweek comfort food; this dish does it all.
HUAWEI nova 14 Pro Redefines Mobile Photography with True-to-Life Colour
Explore how the HUAWEI nova 14 Pro revolutionises smartphone photography with unmatched colour accuracy and detail.
The Ultimate Travel Guide: 10 Tips for a Stress-Free Journey
With travel becoming increasingly complex, these tips provide a roadmap for budget-friendly adventures.
11 Mental Habits That Will (Actually) Help You Stick to Your Workout Routine in the New Year
Skip the excuses—try our research-backed, PT-approved tips instead.
Your Go-To Recipe for Braaied Snoek This Festive Season
Enjoy the smoky flavours and delightful combination of sweet and tangy.
How to Survive a Family Gathering
Fear not; it’s possible to navigate the potential tension.
How to Protect Your Skin in Summer, According to a Dermatology Expert
Personalised tips to nourish and strengthen it in the sun.
Best Advice Ever: 12 Must-Read Stories in the New 300th Special Edition of Men’s Health
Milestones, legends and game-changing lessons – our new issue is stacked with everything you need to start 2026 strong.
Huawei’s “Now Is Yours” Campaign Puts Self-Expression and Possibility First
A relentless innovation, challenging limits and turning dreams into reality.
Cape Town’s Festive Season Party Guide for Summer
These are the events setting the tone for summer on the Atlantic Seaboard.
Why Jockey’s New U-Pouch Trunks Deserve a Spot in Your Top Drawer
The fabric blend combines softness, breathability and stretch.
The Real Reason Alcohol Sends You Running to the Toilet After a Night of Drinking
A night of drinking doesn’t have to be crappy.
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