Cape Union Mart Teams Up With Pieter-Steph du Toit
Where performance meets the outdoors.
The Rise of Padel and Why You Should Get in on the Action
Plus tips from the pros on how to elevate your game.
Tried & Tested: Trek Madone SL 5 Gen 8 The Fastest Road Bike Yet
Fast. Light. Built for the Streets
Sandton City and the Riky Rick Foundation Turn Words Into Healing This Mental Health Month
A new song and pop-up experience celebrate creativity, connection and emotional well-being.
fitness
Here’s Why You Should Be Stretching Before (And After) Every Workout
Stretching is important in order to defend your body against injuries.
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style & grooming
Top Tips to Refine Your Skincare
Intense care for sensitive skin.
TopMan In South Africa
36 countries later and now, finally, South Africa welcomes its very own Topman store.
Bald Just Got Sexier
Having no hair may be a more attractive option for men considering the results from the latest study on the side effects of the hair loss drug finasteride, aka Merck’s Propecia.
Shoot Like A Pro
We can’t promise to make you as fit as Kelvin Trautman, but we can help you shoot like him. Here are his five steps to taking the perfect action photo
Will You Go Grey?
L’Oreal Research and Innovation Center in France evaluated hair color of over 4,100 men and women to validate the 50/50/50 rule of grey hair which is “at age 50, 50% of the population has at least 50% grey hair.”
FOOD & NUTRITION
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health
Understanding Prostate Cancer and the Power of Early Detection, According to a Urologist
Getting screened regularly can help reduce your risk.
This Exercise Trend Could Be the Best Workout for Your Heart
This Nordic twist on the classic stroll is a full-body workout that’ll pump up your ticker.
Sleep Like an Olympian: Proven Tips for Peak Performance
“To maintain peak performance, I aim for eight hours of sleep every night.”
Mind and Muscle: Is Exercise the Fastest Route To Stressing Less?
Discover effective solutions to combat stress and improve mental health.
Mpox Awareness: What You Need to Know, Treatment Methods and Next Steps if Infected
Stay informed about this infectious disease caused by the monkeypox virus.
entertainment
Latest STORIES
Enhance Agility, Endurance, and Strength with Our Top 3 Squash Workouts
Squash will make you a humble man.
Barbie’s Ken: Meet Every Actor Portraying the Iconic Character
Ryan Gosling is just the beginning.
Is Dairy Healthy? Studies Uncover Some Big Benefits
Here’s why a healthy diet can still include dairy.
Discover the Hottest Denim Trends of the Season
Denim is not just a passing fad; it’s a timeless and sustainable fabric.
Introducing Tanqueray 0.0% The Same Bold Taste With Zero Alcohol
0.0% unleashes a new line of alcoholic-free cocktails to elevate every sipping experience.
Understanding the Impact of Energy Drinks on Your Body: What You Need to Know
Love a Celcius? We’ve got some bad news for you.
The Truth Behind These Common Weight Loss and Metabolism Myths
Here’s the truth behind the popular myth.
Here Are 4 Gadgets You Should Rent Rather Than Buy
Here are our top recommendations for renting the coolest four gadgets and gizmos currently on the market.
Rugby Legend Stefan Terblanche Shares his Cardio Workout Tips for All Ages
This SA rugby great serves as proof that athletes can reach their peak, regardless of age.
Cover Guy Thapelo Mokoena Shines in Netflix’s “Fatal Seduction”
Turning 40 marks a significant milestone for Thapelo Mokoena.
Chad Le Clos: Unveiling the Journey of an Olympic Champion in ‘Born Racer’
Chad Le Clos is embarking on a new chapter rather than approaching his final lap.
Effective Ways to Tackle a Receding Hairline
Hairline heading north? Hands off the clippers as we diffuse your options.
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