How Using Your Phone Before Bed Is Ruining Your Sleep Quality

Late-night scrolling keeps the nervous system switched on when it should be recovering.

Does Masturbating Before a Workout Boost Strength? Here’s What a New Study Found

The long-standing assumption has been that sexual activity impairs performance – but one study is here to challenge that.

The Best Romantic Restaurants to Book This Valentine’s Day

From ocean-view dining in Cape Town to elegant countryside escapes just outside Johannesburg.

The Essential Health Checks for Men Over 40

Here, a GP shares the check-ups you should be having at every age.

fitness

7 Fun Exercises to Get You Fit with Your Dog

Your best friend can also become your best workout buddy.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

style & grooming

This Is What Happens When You Switch to an Electric Toothbrush, According to a Dentist

The answer might surprise you.

STUDY: 1 In 4 Men Don’t Like How They Look

nd it’s making them unhappy. Sound familiar? Here’s what you can do about it

4 Secrets Only the Most Stylish Men Know

Sharpen your image with a few simple tweaks

Boot Camp: The Best Winter Boots

Toss your loafers aside and check out the best boots for work and play. The Workhorse Superior quality with sturdy design, comfortable padded inners, rubber soles and leather upper construction. Great for the office or date night. Baxter boot R1 199 Arthur...

The Three Things To Check Before Buying New Sneakers

Take these three steps before buying new sneakers

FOOD & NUTRITION

The Double-The-Portion, Half-The-Guilt, Bangers And Mash Recipe

Double The Portion, Half The Guilt Bangers and Mash Recipe. Because winter.

This Chicken And Mushroom Pie Recipe Is Super Quick, Easy And Healthy

Say goodbye to the heat-and-eat chicken and mushroom pie you grab from grocery store shelves and welcome in this healthier recipe.

The Healthy Chicken Curry Recipe To Make For Curry Night

3770 fewer kilojoules makes this your better chicken curry recipe

This Is What You Need To Know About A Low Carb High Fat Diet

Tim Noake’s LCHF diet is good PR – but is it good science?

The Ultimate Beer Snack

Bartenders serve free snacks for  a reason: they make beer taste even better. Why?

3 Ways To Boost The Flavour Of Tomatoes

A great tomato should drip with juice and burst with sweet- tart flavour.

health

Mouth Taping at Night: Can This New Trend Help You Sleep, Breathe & Live Better?

It’s all over TikTok, but are there any benefits to sealing your lips when you sleep?

Eating While Distracted? Here’s How It Affects Your Brain and Body

Your brain keeps a record of what you eat—but only if you’re paying attention.

Why Type 1 Diabetes Hits Harder Than You Think—Especially for Men

Emotional well-being has been linked to improved disease management and longer life spans.

What Really Happens If You Only Sleep 6 Hours a Night

Here’s the truth about how it can affect your health.

“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out

Men are taking their own lives at an alarming rate, but we’re less likely than ever to reach out. Can opening up help us hit the brakes?

entertainment

Sorry, The Odyssey Has Always Been Kinda Woke

There’s a surprising 2,800-year history to understanding Homer’s classical tale.

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Latest STORIES

Warm Up Your Fragrance Game With These Cold-Weather Colognes

Next Entries »

Media Kit

Contact Us

Newsletter

Salient Media

Advertise

Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.