Who’s Ready for the Dual Screen Era?

Apple just unveiled new iPhones, Watches, and AirPods—alongside its biggest smartphone debut in years.

Can This Diet Help Fight Depression? Here’s What the Science Says

What you eat can have a major impact on how you feel.

Huawei Welcomes World’s Greatest Marathoner to Cape Town and the Timing Couldn’t Be More Perfect

For Kipchoge, beginning the tour in Cape Town held special meaning.

NUXE Unveils MEN [BOOST]³, A New Era of Skincare for Men

A new skincare range designed to simplify self-care while delivering high-performance results.

fitness

Rugby Legend Stefan Terblanche Shares his Cardio Workout Tips for All Ages

This SA rugby great serves as proof that athletes can reach their peak, regardless of age.

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style & grooming

G-Star Redefines Denim With Its Bold New Anatomic Collection

Inspired by the anatomy and motion of the human body.

These 5 Colognes Will Help You Nail Date Night

Going on a date the weekend? Smell great with one of these manly colognes.

Don’t you wish you were at Menswear show? [Video]

The Men’s Health Menswear Collection was another major success this year! Thirteen of South Africa’s top fashion brands and retailers showcased their latest Spring/Summer ready-to-wear collections at Shimmy Beach Club, Cape Town, presented by Abercrombie & Fitch First Instinct.

Here’s Some Advice, Specially, Specifically, Tailor-Made For You (Yes, YOU!)

Wear this advice like a tight-fitted suit. And then get an actual tight-fitted suit to go with the look.

Woolies makes a big statement at Men’s Health Style event

Woolworths showcased their summer ’16 collection at the Men’s Health Style event on Wednesday night, where Siya Beyile and Katlego Molaolwa were seen channeling summer cool in the front row in their David Jones suits. The collection featured shades of blue, grey and...

FOOD & NUTRITION

The Sweetness Spectrum

Research suggests that consuming sweet foods can short-circuit your appetite’s wiring, making you crave more sugary foods. Here is your sweetness decoder:

This Is Everything You Need To Know About Protein

Our skin, bones, hair, and nails are composed mostly of protein. Plus, animal products fuel the muscle-growing process called protein synthesis.

8 Foods That Pack On Muscle

If muscles were made from chips and beer, you’d look huge. But they aren’t, and you don’t. These 8 foods, however, pack on muscle

Stir Fry Solutions

Your tender, juicy, slightly smoky stir-fry will be way better than takeaways.

Best Frozen Fruit and Vegetables

What are the best fruits and vegetables to buy frozen?

This Macaroni And Cheese Recipe Has Half The Calories Of A Traditional One

American versions of the ultimate steak side can pack an artery-stuffing 150 grams of cheese. Use our artery-friendly macaroni cheese recipe instead.

health

Reignite Your Passion with Maximor Advance

A traditional herbal blend, used to support male wellness.

NEW STUDY: The Hidden Link Between Iced Coffee, Warm Soup and Anxiety

Can your beverage temps change how you feel?

Tried & Tested: Spier Spa Is the Ultimate Reset for Body and Mind

The spa blends modern luxury with natural grounding

Want More From Your Walks? Science Says Nature Is the Key

It can even boost motivation to work out again.

Mandla Enoch Shares Simple Yoga Practices for Energy and Mental Clarity

Explore the transformative power of yoga.

entertainment

Langa Mavuso Brings Therapy to Life With an Intimate Johannesburg Performance

An orchestra, personal storytelling and a gallery setting offered a first look at the next chapter of Therapy: The Other Side.

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Latest STORIES

How Silent Discos Are Redefining Wellness Through Music and Mindfulness

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