7 Top Getaways To Bust Stress, Beat Burnout and (Finally) Recharge

And why men are building their itineraries around recovery.

Lethal Shooter Chris Matthews Is Coming to South Africa for Red Bull Half Court

His visit will give local players and fans a rare opportunity to experience his approach firsthand.

What You Need to Know About Rest Days for Your Workout Plan

You might have heard that you need to go hard every day for success. You heard wrong.

The Best Scalp Care Routine for Men, According to Grooming Editors

The right wash routine can help fight flakes, oil, irritation, and sun damage.

fitness

Muscle Up in 6 Weeks With Our Foolproof Weightlifting Plan

Learn from the best with this training program from expert weight lifters.

Do This Simple Tweak To Your Workout To Blow Up Your Muscles

Sometimes building muscle can be as easy as changing your grip.

The Workout That Will Fast-Track Your Fat Loss

Be the guy who finally sees his abs. Do this workout, and do it often. Thank us later Kettlebell Shuffle Swing Start with a kettlebell between your legs; thrust your hips forward and swing up. As the bell rises to chest height, step your left foot to the right so that...

Forget Running – You Can Burn Double The Calories Doing This

Is this workout the new best way to burn calories?

You Can Work Out For 18 Minutes & Burn Fat All Day Long

Feel the fat melt with this intense workout!

style & grooming

5 Quick Tips To Help Improve Your Autumn/Winter Skincare Routine

Here are MH’s 5 quick tips to ensure you remain on track with your skincare goals this season.

Discover Precision with Braun Series 9 Shavers

Experience the ultimate grooming precision with Braun Series 9 PRO+, the world’s most efficient shaver.

Discover the Ultimate Adventure Companion: The Jeep Modular Jacket

Choose your level of warmth and customise your jacket for any outdoor activity.

The Men’s Health Grooming Awards 2024 Survey

It’s that time of year again when we turn to you guys, our valued readers, to share your top grooming product picks.

3 Easy Steps for Better Skin

If you don’t have a daily skin regime nailed, it’s about time you did. Here’s how.

FOOD & NUTRITION

The Best Nachos Recipe

Nachos aren’t just a bag of Doritos dipped into a tub of slimy avo.

How To Make Seared Sirloin Served With Avocado and Mash

Check out this heartwarming recipe from Meals with Mash as the weather cools down

Refined Carbohydrates Are Putting Your Life at Risk—Here’s Why

Use our tips to hit the brakes on a health crisis.

Ever Dreamt of Making A Bottle Of Your Very Own, Bespoke Craft Gin? Now You Can

With Inverroche and Ellerman House Hotel you now can.

Find Out Why Your Calorie Deficit Could Slow Ageing

Crunch the numbers to turn back time.

This Is How 72-Year-Old Sir Richard Branson Stays Fit

The owner of the Virgin Group exercises every day.

health

How Using Your Phone Before Bed Is Ruining Your Sleep Quality

Late-night scrolling keeps the nervous system switched on when it should be recovering.

5 Subtle Anxiety Symptoms Men Are Normalising, According to Psychologists

Men are not OK.

12 Surprising Stress Side-Effects – And Five Effective Ways to Lower Your Levels

From hair loss to heart problems, here are the numerous ways stress could be hurting your health.

Over Half of South African Adults Are Overweight and Here’s What It Means

The cost is over R33 billion a year.

How to Safely Pop Clogged Ears

Relieve the pressure without creating other problems for yourself.

entertainment

Langa Mavuso Brings Therapy to Life With an Intimate Johannesburg Performance

An orchestra, personal storytelling and a gallery setting offered a first look at the next chapter of Therapy: The Other Side.

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Latest STORIES

Cook up the Best Mielies Ever (On the Braai) With This Simple Recipe

Next Entries »

Media Kit

Contact Us

Newsletter

Salient Media

Advertise

Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.