How To Boost Your ‘Good’ Cholesterol, According to Experts
Easy ways to get more of the good stuff.
New Study: How Your Diet Could Be Hurting Your Memory, Mood and Bright Ideas
Plus, six foods to help boost your brain power.
8 Reasons You Should Grab Our New Fit At Any Age Issue Right Now
Age-old problems demand new-age solutions. We’ve got them in spades.
How to Lower Your Prostate Cancer Risk
Some of these moves are even pretty fun.
fitness
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style & grooming
Why The Man Bun is Seriously Uncool
Loosen Up or Ditch It
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FOOD & NUTRITION
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health
Rugby Star Bryan Habana Talks About His New Venture Into the World of CBD
Over the past few years, CBD has transitioned from buzzword to potential miracle worker, with new research lifting the lid on its many health benefits. Derived from cannabis plants, cannabidiol (CBD) is appearing in a variety of different products from supplements to...
7 Things You Do Every Day That Destroy Your Sperm
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
Here’s How You Can Get Rid Of Those Bags Under Your Eyes
Late nights, long flights or too much partying can leave your eyes looking tired and stressed. Here’s the solution
Here Are 8 Natural Alternatives To Meds You’ll Find At The Pharmacy
These DIY fixes may keep you healthier than anything you can buy in a pharmacy.
This Is The Most Important Health Check You Can Do At Home
This five minute health check might make you feel proud of your healthy choice, or it will motivate you to intensify your weight loss efforts.
entertainment
Latest STORIES
How To Pick The Perfect Sunglasses
They’re called shades for a reason. Pick a pair that blocks 99 to 100% of UVA and UVB rays and absorbs UV up to 400 nanometres.
A New Theory On Why We Yawn
Researchers first thought that we yawn to help up our O2 levels, but a new study suggests otherwise.
How Does Cybercrime Affect You?
SA is highly affected by cybercrime. Meet the experts whose work could help tip the balance in your favour.
3 Lessons Every Man Can Learn From Batman
Even though there’s a new Batman in town, lets not forget about the amazing Christopher Nolan trilogy and perhaps learn something in the process.
Tomato And Basil Linguine Recipe
Served with a drizzle of oil and added Parmesan shavings, this linguine with tomato basil recipe will keep you coming for more.
Limited Edition Football Boots
PUMA have launched two limited edition boots, one of which will be given away to one lucky winner the day before the 2014 FIFA World cup kicks off.
Should I Be Worried About The Amount Of Mercury In Fish?
Eating around 250g of seafood twice a week is healthy. But no so much when it’s consumed in excess…
Solange VS Jay Z: Do This If a Woman Attacks You
Jay Z ended up in the awkward situation of being attacked by his sister-in-law. Follow these tips to avoid ever being hit by a woman, or anyone for that matter.
Marinated Tomato Salad Recipe
For a health boost, try this juicy marinated tomato salad with burrata and herbs.
Be A Style Icon: This Is How To Wear Denim On Denim
Once defined by pants and jackets, denim is branching out in new directions.
Best Beef Burger Recipe
Bypass the preformed patties, uninspired sauces and plastic cheese – give the burger the respect it deserves.
Urinal Etiquette Every Man Should Know
Urinal rules for men to live by














