Take a 30-second reading and check for signs of AFib.
Tatjana Smith Announces Swimming Comeback After 2024 Retirement
The Olympic champion is ready to race again, this time on her own terms.
TEEKS on Fitness, Masculinity and the New Era of His Music
A candid look at strength, softness and creative freedom.
Andrew Huberman’s Protocols Shows You How to Sleep Better, Focus Sharper and Perform Better
Use your biology to perform better.
Entertainment
Red Bull Skateboarding Event Comes to Cape Town – Meet the Skaters
And the stakes are high.
Gunna to Headline Milk + Cookies Festival in South Africa This Summer
The Atlanta-born festival is back, celebrating South African creativity and community.
A Look Inside The Luxurious Marble Circus Proves World-Class Creativity Is Homegrown
It’s luxury with imagination, and entertainment with real substance
Inside the Extra Smooth Express: A Journey of Music, Style and Connection
It was a moving celebration of craftsmanship, community and connection.
Thuso Mbedu on Task, Playing a Kick-Ass FBI Agent and Why Growth is Always Uncomfortable
“It’s unlike anything I’ve played before.”
Cantrel Share the Story Behind Jump and Why Mental Health Matters in Rock
Real, raw and full of energy.
Travel
8 R&R Local Getaways You Need To Check Out
Adventure, relaxation, or recovery—whatever your vibe, we’ve got you covered.
The 6 Worst Travel Health Threats and How To Avoid Them
Your big trip overseas carries risks. Don’t let these health threats derail your adventure.
This Is How You Can Fuel Your Body Right on Corona Island
A haven for those seeking not only breathtaking views and tranquillity.
Here’s Why Corona Island Is The Perfect Caribbean Retreat
Imagine a haven where unique experiences beckon, connecting you with nature in ways that transcend the ordinary.
Tips For Easy Travel
Hint: Stay hydrated
Dive Into Exciting Water and Outdoor Activities at the Picturesque Corona Island
A hidden gem that combines the thrill of adventure with the allure of wellness and wonder.
Promotions
Jimmy Choo Man Parfum Brings a Deeper, Bolder Take on Modern Masculinity
A bold evolution of men’s fragrance.
The All New Huawei Nova 15 Max Is Built To Keep up With Your Busiest Days
Designed to enhance your smartphone experience effortlessly.
Upgrade Your Daily Carry With A Mug That Works As Hard As You Do
Fill your cup, from routine to release.
The New ASICS GEL-KAYANO™ 33 Is Built for Smoother, More Stable Runs
Featuring FLUIDSUPPORT™ technology for dynamic stability and lasting comfort.
Meet the Brands Powering Men’s Health Cover Guy Search 2026
From performance essentials to everyday upgrades, gear like this is what’s powering confidence, recovery and results.
How NIVEA Brought Recovery and Self-Care to HYROX Johannesburg
The focus is on performance, recovery and self-care.
latest
4 Rules Every First Time Dad Needs for the Early Days of Fatherhood
Early fatherhood is messy, tiring and unpredictable.
Meet the Brands Powering Men’s Health Cover Guy Search 2026
From performance essentials to everyday upgrades, gear like this is what’s powering confidence, recovery and results.
Swap South Africa’s Winter for These 4 Sun-Soaked Destinations
As winter starts creeping in, days are slowly defined by colder temperatures and bare trees across the landscape.
How Don Julio Is Redefining Luxury Through Culture and Creativity
“We’re bringing The Don’s Table to the people.”
How NIVEA Brought Recovery and Self-Care to HYROX Johannesburg
The focus is on performance, recovery and self-care.
![NUXE Unveils MEN [BOOST]³, A New Era of Skincare for Men](https://mh.co.za/wp-content/uploads/2026/05/MH-Feature-Image-1-400x250.png)
NUXE Unveils MEN [BOOST]³, A New Era of Skincare for Men
A new skincare range designed to simplify self-care while delivering high-performance results.
A Look Inside Prince Grootboom’s Men’s Health Digital Cover Celebration at Tempo Luxury Restaurant
An afternoon rooted in culture, conversation and community.
Garmin’s New Forerunner 70 and 170 Are Here and You Could Win a Forerunner 170 Music
Designed to support runners at every stage of their journey.
Inside the NIVEA x HYROX Partnership Where Skincare Meets Endurance Training
Focusing on skincare for active lifestyles and recovery.
Playboy Wants You to Stay Ready and Stay Noticed Every Day
A grooming lineup that can boost your confidence and freshness for the day ahead with essential products.
How Prince Grootboom Moves with Purpose in Netflix’s 180
Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.
Tried & Tested: Time Out Market Cape Town Is A Must Visit Food Destination
Set inside the Old Power Station at the V&A Waterfront.