Join expert-led conversations on money, mental resilience, fatherhood and physical health, followed by a Frankie Fenner feast and Springbok rugby at Blue Bay Lodge. “You’ve got this.” You say it to your partner, your kids and your colleagues. But between earning a living, showing up for others and keeping yourself together, when did you last stop to ask how you’re actually doing?
On Saturday 21 November, Men’s Health Day 2026 at Blue Bay Lodge in Saldanha offers space for that conversation. Hosted by chef Kyle John Dods, the event brings together five speakers to explore the pressures men carry and the idea that your value extends beyond what you provide or achieve. And yes, there’s a proper braai afterwards.
Honest Conversations About Being a Man
The day starts at 11:30 with welcome drinks, followed by two 45-minute panel discussions. Expect frank conversations and practical perspectives on subjects that don’t always make it into the group chat. An optional health screening will also be available on the day. Guests will also be able to visit the PSG Wealth money room and speak with its advisers.
Five Braai Stations and the Boks
After the panels, the conversation continues over a Frankie Fenner feast, with five braai stations curated by chefs Kyle John Dods, Scott Parker and Frankie Fenner owner Andrew Nel. There’s beer on arrival, a full bar and time to settle in with good company before South Africa takes on Ireland at 18:40, with the match shown on big screens. Every guest will also receive a Men’s Health pack valued at R1,300, featuring gifts predominantly from Freedom of Movement, Men’s Health, Knox Hydrate and Skin-View.
Book your place
Early-bird tickets cost R995 and R1195 thereafter, with attendance capped at 120 guests and accommodation packages on offer. Book directly through Blue Bay Lodge by emailing reservations@bluebaylodge.co.za or calling 022 714 1177. Men’s Health Day 2026 is brought to you by Kyle John Dods, PSG Wealth and Men’s Health Magazine, in partnership with Blue Bay Lodge, Frankie Fenner Meat Merchants, Knox Hydrate, Freedom of Movement, Dark Apparel, Donkey Long Tong, Skin-view, Langebaan day hospital and Pathcare.
