Should You Trim Your Nose Hair? Here’s What Dermatologists Say
They actually serve an important role—but that doesn’t mean you should ignore them entirely.
Laduma Ngxokolo on How MaXhosa Is Redefining African Luxury Fashion
Bold, refined and rooted.
How Two Young Riders Took on the Nedbank Gravel Burn and Found Growth on the Road
Beyond the racing, the Gravel Burn became a space for learning.
Lacoste Original Parfum the New Spicy Woody Scent You Need to Know
A modern fragrance.
fitness
Here’s Why You Should Be Stretching Before (And After) Every Workout
Stretching is important in order to defend your body against injuries.
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style & grooming
Meet The Men’s Health Grooming Awards 2024 Panel
The Men’s Health Grooming Awards Panel for 2024 has been hard at work lathering up and layering up products.
Ray-Ban 75th Anniversary
To celebrate their 75th Anniversary Ray-Ban has released their most famous design, in an exclusive 22 carat gold folding design.
TopMan In South Africa
36 countries later and now, finally, South Africa welcomes its very own Topman store.
Bald Just Got Sexier
Having no hair may be a more attractive option for men considering the results from the latest study on the side effects of the hair loss drug finasteride, aka Merck’s Propecia.
Shoot Like A Pro
We can’t promise to make you as fit as Kelvin Trautman, but we can help you shoot like him. Here are his five steps to taking the perfect action photo
FOOD & NUTRITION
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health
6 Diet Habits That Are Destroying Your Bedroom Performance
Plus, exactly what you can do to get your performance up to par.
A Dietitian’s Guide to Enjoying South African Traditional Foods While Managing Diabetes
Practical advice and insights from a registered dietitian.
Depression Symptoms for Men, According to Therapists
It’s important not to ignore these signs.
8 Unexpected Ways a Sedentary Lifestyle Can Hurt Your Heart, Sex Life & More
Here’s how too much time parked in a seat could be wrecking your health.
How Black-and-White Thinking Affects Your Mental Health, According to Therapists
It can be rough on you and your relationships, but you can break out of it.
entertainment
Latest STORIES
How to Clean Your White Sneakers
The easy way to keep your kicks pearly white.
Everything You Need to Know About Your Testosterone Levels
Find out what a healthy range really is.
Shop the Look: TS-ACTV8 Is Engineered for Maximum Performance, Protection & Comfort
Elevate your gear and unleash your potential with TS-ACTV8.
7 Proven Ways to Seriously Boost Your Metabolism
Get your engine firing on all cylinders again.
This Is What Greek Yoghurt Does for Your Health
Healthy ice cream? Say less.
Revitalise Your Fitness Routine as Winter Nears an End
Although the chill of winter lingers, we’re steadily approaching the final weeks of the season.
How To Exfoliate Your Face at Home, According to Dermatologists
Enter exfoliation, the simplest step toward better skin.
20 Essential Home Gym Equipment Pieces You Need to Have
This will ensure your “it’s too far” excuse has no leg to stand on.
How To Achieve the Good Life Through Healthy Relationships & Emotional Intelligence
According to Maslow’s Hierarchy of Needs.
Getting To Know David Higgs a Little Better
Here, we delve deeper into his culinary journey and the remarkable success of Marble Hospitality Group.
Here’s Everything You Need To Know About Prostate Cancer
According to research, two-thirds of men don’t know the symptoms of prostate cancer. That needs to change.
A Look Inside the New Balance Run Your Way Energising Fitness Event
Here’s what went down.
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