HUAWEI Mate 80 Pro Lands with a Focus on Imaging Accuracy and System Performance
The device builds on Huawei’s established approach of combining hardware innovation with system-level optimisation.
Your Go-To Recipe for Braaied Snoek This Festive Season
Enjoy the smoky flavours and delightful combination of sweet and tangy.
How to Survive a Family Gathering
Fear not; it’s possible to navigate the potential tension.
How to Protect Your Skin in Summer, According to a Dermatology Expert
Personalised tips to nourish and strengthen it in the sun.
fitness
Easy Muscle: Try This Workout from SA’s No.1 CrossFit Athlete
This workout from CrossFit champ Jason Smith will ramp up your lower-body strength with ease. All you need is a resistance band.
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style & grooming
How South Africans Are Styling the PUMA Mostro — The Bold Sneaker Taking Over 2025
From archive gold boots to futuristic flex, the monster has arrived.
Hair Off, Wax On
A substance from honeybee hives might contain clues for developing a potential new hair loss therapy.
The Boardshorts For Your Body
Swimming trunks are not one-size-fits-all.
The Dangerous Skinny On Jeans
Are you willing to pay the price of your manhood just for fashion? Skinny or too tight jeans may cause problems with your most valued possession, your nuts.
How To Look Younger
Take five years off your image.
FOOD & NUTRITION
Lamb and Sweetcorn Curry
Vivek Singh’s traditional Rajasthan curry calls for black mustard seeds, which will lower your risk of colon cancer
Aubergine and Spicy Tomato Curry
A vegetarian Hindu recipe from Jodhpur in one of India’s northern provinces, Rajasthan
Ultimate Rice Recipe
Coconut and almond pilaf rice will add punch to any dish
Pulled Lamb Shoulder With Apricot Dressing
The lamb shoulder recipe that will help you to sleep better at night
Grilled Dorado With Hot Sauce Beurre Blanc
Spice up supper time with this light, hot fish dish.
Spicy Beef Salad
The manliest salad you’ll eat this summer
health
Exercise Before Cancer Diagnosis Lowers Risk of Progression and Death, Study Finds
The powerful link between physical activity and cancer progression.
Feeling Stressed Out? Playing “The Legend of Zelda” Could Be the Cure
If life’s daily stress is getting you down, booting up your console or PC to play an open-world game could boost your mood.
7,000 Steps a Day Could Be the Key to a Longer Life, Study Reveals
The analysis of 100,000 participants suggests 7,000 steps is the magic number for a healthier, happier life.
8 Medical Reasons Why You’re Peeing a Lot at Night
How many nighttime bathroom runs are too many?
How Gloot is Transforming the Supplement Industry
Take notes, this is info you’ll want to share.
entertainment
Latest STORIES
Here’s Why Washing Your Hair Less Won’t Prevent Hair Loss
Here’s how often you should actually wash your mane, according to hair loss experts.
Reebok Put the Nano X4 Trainers to the Ultimate Test—Here’s How They Measure Up
Top PTs, athletes and influencers got a chance to put these high-performance trainers through their paces as part of an invite-only workout activation.
Burn Fat & Build Muscle: How This Reader Supercharged His Mindset and Lost 27kg
Struggling with depression, Shaquil Mohamed found safe refuge in the gym. Here’s how he overcame depression and reset his rig.
Seize Your Long Weekend: Do This Workout Anywhere
Start your long weekend strong with this muscle-sculpting home work out
Elevate Your Style with the Best Grooming & Luxe Watches for an Old-Money Look
Nailing the old-money aesthetic isn’t just about donning the right threads.
This Quick Snack Could Make You a Faster Runner and Reduce Fatigue
Tuck in for a new PB.
Inflation Worries? Top Finance Experts Share Their Smart Saving Tips
Catching up when inflation is always out to set a new PB can feel impossible. Put these 11 expert-approved lessons into action to duck and weave around your money woes.
8 Mindfulness Exercises to Beat Stress, Spark Motivation and Feel Better
Easy-to-follow, simple practices with brain-changing results.
The 2024 Car Buying Guide: 12 Cars For Every Personality Type
Let motoring journalist Calvin Fisher be your navigator on your car-buying journey in 2024.
Discover Swatch’s BIOCERAMIC WHAT IF? Collection: Where Style Meets Science in Pastel Perfection
These watches effortlessly merge classic charm with trendy flair.
15 Ways to Boost Your Health and Feel Better Right Now
Take care of yourself with these easy steps and live forever.
WATCH: 5 Best Exercises for Building a Ripped Inner Chest
Skip the heavy weights to focus on muscle definition to achieve one of the most sought-after aesthetic goals.
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