Why Prince Kaybee Is Challenging Himself With a 600km Cycling Ride in Three Days

A test of endurance, discipline and mental resilience across three days.

How To Cook the Perfect Rib-Eye Steak at Home

The best recipe is also the easiest.

This Is How Long It Takes to Walk a Marathon – and How to Beat That Time

If your goal is to walk your first or next 42.2 km race, here’s what you need to know before you step out.

How to Boost Testosterone Naturally With Diet, Training and Sleep

Low testosterone is not always dramatic. It often shows up gradually.

fitness

This Simple Workout Hits 300 Muscles With Just Three Moves

Your fast-acting, full-body, do-it-anywhere exercise routine

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style & grooming

Why GUESS Iconic for Men Should Be Your Next Fragrance Buy

A bold new scent for the modern man, brought to life by a timeless voice.

Manscape Your Eyebrows without Looking Like You Manscape Your Eyebrows

Not every option is a good idea

The Hairier the Better

According To This Study Hair Is In

Busta Man Myth

Time to Bust Many Male Myths That Have You Twisting and Turning…

6 Ways to Cover Up Acne Scars

Here are 6 dermatologist-recommended methods to banish acne scars

FOOD & NUTRITION

Low Kilojoule Chilli Popper Recipe

Protein-packed, fat-burning Jalapeño peppers with chicken stuffing, wrapped in bacon, served with okra and broccoli. 

The Perfect High Energy Meal

Need to up your source of protein power? Cook this tuna steak recipe!

The Recipe For More Muscle

Want bigger muscles? Use our steak with baked sweet potato and parsnip chips, served with light peppercorn sauce recipe

Best Workout Fuel

You filled our inbox with your workout-fuel tips. Our dietician gave them the nutritional once-over.

How To Age Steak

Ageing enhances beef two-fold: flavour and tenderness

Cajun-Style Flame Grilled Prawns

In the next few weeks, we imagine you’ll be spending a lot more time around the fire.
And why not?

health

Why Type 1 Diabetes Hits Harder Than You Think—Especially for Men

Emotional well-being has been linked to improved disease management and longer life spans.

What Really Happens If You Only Sleep 6 Hours a Night

Here’s the truth about how it can affect your health.

“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out

Men are taking their own lives at an alarming rate, but we’re less likely than ever to reach out. Can opening up help us hit the brakes?

Boost Your Immunity This Winter with Switch Energy Drink’s Vita-C + Zinc Range

You can fight the winter blues while keeping your immune system strong.

The Subtle Signs You Have High-Functioning Anxiety

Beyond first recognising and identifying the condition, there are vital steps men can take.

entertainment

Everything You Need to Know About Luxurious Marble Circus 2026

There are festivals, and then there is The Luxurious Marble Circus.

It’s Almost Impossible to Talk About Spider-Man: Brand New Day Without Revealing Major Spoilers

But don’t let that deter you from watching it.

Sorry, The Odyssey Has Always Been Kinda Woke

There’s a surprising 2,800-year history to understanding Homer’s classical tale.

Latest STORIES

Discover the Ultimate Adventure Companion: The Jeep Modular Jacket

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