The Ultimate Golf and Music Weekend Is Coming to South Africa
A four-day music and sport experience.
How To Lose Weight by Walking
You just need to know how to make it work for you.
Unlocking Winter Wellness: How Your Mindset Can Keep You Healthy Through Cold and Flu Season
Here’s what you can do to boost your winter wellness and make sure you’re equipped to be a true winter warrior.
Best Foods for Men: Revved-up Ready Meals to Heat Up in Minutes
For a quick heat-and-eat solution to hitting your macros, try these 5 great quick-cook feasts.
fitness
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style & grooming
Why Every Man Needs To Invest In Sunglasses
Our selection of the summer’s best sunglasses will slap the squint right off of your face.
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FOOD & NUTRITION
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health
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window
The One Purchase That Will Actually Make You Happier
Money won’t make you happy—unless you use it to buy this
Everything You Need To Know About The Vitamins And Minerals You Need And How To Get Them
Every guy should know what vitamins and minerals their body needs to perform at it’s peak. Here’s the gist of what you need to know.
Add This to Your List of Diseases That Exercise Can Ward Off
Here’s another reason to exercise that’ll get you off your feet the minute you’re done reading it.
The 5 Worst Things You Can Do In the Morning
The morning routine sets up the rest of the day. If you shower before your toilet routine, then the entire day just feels weird.
entertainment
Latest STORIES
The Life Altering Power of Faking it
No, not that way. We’re talking about faking it at work, at home, among friends and lovers.
A Shortcut To Success
It’s the shortcut to success – if you fake it the right way. Here’s how. Fake On a New job If you want to be seen as a superstar, start playing the role. The strategy: volunteer for a new leadership position, especially one you may be under qualified for, says Dr Gina...
How To Quench A Thirst
Just reading about all this flavourful food can bring on a thirst, so how about a nice cold Michelada?
Ultimate Party Playbook
The best parties are created by four ingredients: great food, cold beers, the right mix of people and kick-ass entertainment.
How We Drink
Beer or wine? Mixed or straight? Drink or drive? We asked 621 men and 911 women to describe their drinking habits. Here’s what you said
Roast tomato salsa and cheese quesadillas
These are simply big round toasted sandwiches, Mexican style.
Mexican Cerviche
My mate Cobra is a wild cat and recently introduced to his dad, who’s even wilder.
Build Your Signature Cocktail
Classic drinks contain just a few basic elements, learn principles of mixology, and craft your own.
These Are The Beers That Are Best For You Because No One Wants A Beer Belly
All too often, beer drinking equals beer belly. Track the kilojoules in your favourite brand and imbibe accordingly.
Beer Is The New Wine
This summer, it’s time to train your taste buds, and start approaching your bottle of beer, as you would a good bottle of wine.
Sony Mgongo
According to the sales guy, buying a Mgongo theatre system is like buying a new Beemer: you want your neigbours to see.
Thick-Cut Sirloin Steaks With Bacon And Blue Cheese Butter
Your Braai Day steak recipe, sorted
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