How to Use a Massage Gun, According to PTs and Trainers
Keep these tips in mind before you start gunning those muscles.
Explore the Distinctive Flavours of Jura Whisky: A Journey Beyond Tradition
Each sip of Jura whisky encapsulates the dedication of its island makers.
Build Rock-Solid Abs With This Explosive Workout
Add one or two of these Coiling Core moves to your workout twice a week to supercharge your abs.
Everything You Need To Know About the STI Spike in Gauteng
According to a statement released by the Gauteng Department of Health (GDoH).
fitness
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style & grooming
#MHSTYLE Social Gallery
Come behind the scenes to see who wore what
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FOOD & NUTRITION
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health
7 Lies You’ve Been Told about Your Own Body
Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.
5 Everyday Things That Are Actually Making You Dumber
It’s inevitable, the world’s IQ is slowly but surely slipping a bit. Here are 5 ways you’re becoming dumber.
Which One of These Guys Will Have a Heart Attack First?
We at Men’s Health believe in creating a conscious citizen when it comes to health and healthy lifestyles. So we’ve decided to pit these three guys against each other. Can you figure out who’ll be first to get a heart attack
3 Tips To A Better Night’s Sleep
Night owl no more
How To Save Yourself From A Stroke Before It’s Too Late
Simple methods to help prevent a stroke in the long run
entertainment
Latest STORIES
How To Quench A Thirst
Just reading about all this flavourful food can bring on a thirst, so how about a nice cold Michelada?
Ultimate Party Playbook
The best parties are created by four ingredients: great food, cold beers, the right mix of people and kick-ass entertainment.
Build Your Signature Cocktail
Classic drinks contain just a few basic elements, learn principles of mixology, and craft your own.
Sony Mgongo
According to the sales guy, buying a Mgongo theatre system is like buying a new Beemer: you want your neigbours to see.
These Are The Beers That Are Best For You Because No One Wants A Beer Belly
All too often, beer drinking equals beer belly. Track the kilojoules in your favourite brand and imbibe accordingly.
Beer Is The New Wine
This summer, it’s time to train your taste buds, and start approaching your bottle of beer, as you would a good bottle of wine.
Thick-Cut Sirloin Steaks With Bacon And Blue Cheese Butter
Your Braai Day steak recipe, sorted
Roll Your Own Sushi
For a quick fix of Japanese without hitting the sushi bar, leave the bamboo-mat method to the skilled sushi chef and master the simple art of the hand roll
Your Best Backyard Bash
Put on a party that people will still be talking about next year – know who to invite, what to serve and play the perfect tunes.
Justin Bonello On Finding Paradise
South African guyfood expert has the best advice if you’re planning a summer break
3 Steps Towards Saving The World
Meteorologist Simon Gear has three climate changing tips you can implement today
The Dark Side of Green
You can’t always assume a product is good for you just because it’s good for the planet.
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