Laduma Ngxokolo on How MaXhosa Is Redefining African Luxury Fashion
Bold, refined and rooted.
11 Signs You’re Probably Having an Existential Crisis
Questioning your identity and purpose in life isn’t always a bad thing.
Is There a Link Between Ozempic and Muscle Loss?
A weight loss specialist explains.
WATCH: How to Perfect Your Dumbbell Row
Make one slight change for better, safer dumbbell rows and a bigger back.
fitness
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style & grooming
The Month of Movember
It is that time of the year where the moustache is not seen as creepy but as the catalyst to raise awareness for men’s health and well-being everywhere.
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FOOD & NUTRITION
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health
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window
Everything You Need To Know About The Vitamins And Minerals You Need And How To Get Them
Every guy should know what vitamins and minerals their body needs to perform at it’s peak. Here’s the gist of what you need to know.
The One Purchase That Will Actually Make You Happier
Money won’t make you happy—unless you use it to buy this
Add This to Your List of Diseases That Exercise Can Ward Off
Here’s another reason to exercise that’ll get you off your feet the minute you’re done reading it.
entertainment
Latest STORIES
Merrell Performance Gear
Stay warm and injury-free this season
Concussions: All In Your Head
When Dr Craig Roberts does his rounds, he watches 15 potential patients hurl barrages of their own body weight at one another for 80 minutes. Since 2008 he’s been the team doctor to the Springboks, tasked with repairing the battered bodies of the country’s top athletes and sending them back to their national duties, each time a little more battle-hardened and educated in the school of hard knocks.
Make Money Work For You
The year was 2006, and for Dr Stephen Lea, a professor of psychology at the University of Exeter, the standard theory of money – that it’s simply a tool we use to obtain what we want – was no longer making sense.
How To Buy Happiness
You work hard for your money.
How To Do Karaoke Right
Sing your way to a standing O with crooning tips from Josh Scholl, 2011 Karaoke World Championship USA winner
Virgin Coconut Oil Offers Multiple Skin Benefits
Virgin Coconut Oil Offers Multiple Skin Benefits
How To Build Wealth
The mind-altering effect of money
Nail That Job Interview
When employers give you the once-over, make sure they see hiring material
11 Things Every Entrepreneur Needs To Know
So you want to go it alone?
A New Reason to Hit The Beach
Soaking up some sun may be good for your heart
Be The Man Your Dog Thinks You Are
A dog can teach you the secret to pleasing people. And you don’t even have to own one to learn it
How To Deliver A Eulogy
Dr Stephen Boyd is a minister and professional speaker who has given 175 eulogies. Here are his tips for speaking eloquently about someone who’s passed on
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