How Monitoring Your Blood Pressure Can Transform Your Health
It’s getting trendy, and here’s how to make it easy.
Alan Ritchson Eats 4,000 Calories a Day to Stay in Reacher Shape
The actor breaks down what it takes to maintain that famously huge Jack Reacher body—and the unexpected downside.
Tried & Tested: Elevate Your Game with the Samsung S24 Ultra
A powerhouse of features to enhance your life, from wellness and fitness to productivity and creativity.
Take Your Playlist Anywhere: The 8 Best Bluetooth Speakers for Any Budget
From affordable to audio elite, these are our favourite devices in 2024.
fitness
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style & grooming
What Should Your Chest Hair Look Like?
There’s a fuzzy line between just enough and too much
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FOOD & NUTRITION
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health
Here Are 8 Natural Alternatives To Meds You’ll Find At The Pharmacy
These DIY fixes may keep you healthier than anything you can buy in a pharmacy.
This Is The Most Important Health Check You Can Do At Home
This five minute health check might make you feel proud of your healthy choice, or it will motivate you to intensify your weight loss efforts.
How To Handle Erectile Dysfunction Without Panicking
Erectile dysfunction is a sensitive issue. But you’re not alone and you can be helped. Find out how.
Here’s Why Children Today Are More Obese Than 20 Years Ago
Access to technology and other lifestyle changes are leading to children becoming obese. We take a look at all the factors contributing to this.
This Advice From Your Mom Is Actually Key To Avoiding Cancer
Brushing teeth linked to cancer prevention.
entertainment
Latest STORIES
Sunscreen Best On Bare Skin
Why you shouldn’t mix sunscreen with other cosmetic products.
How To Change Your Spark Plugs
Save yourself some cash, by doing this yourself, says Cenek Picka, of the Advanced Technology Institute.
Tour Jozi On A Shoestring Budget
Enjoy your vacation without breaking the bank.
Cajun-Style Flame Grilled Prawns
In the next few weeks, we imagine you’ll be spending a lot more time around the fire.
And why not?
Upgrade Your Roadtrip
Gearburn.com’s app specialist Danny Greeff recommends five apps worth downloading for your journey
The Manspace
Step inside Damien Van Zyl’s hyper masculine home, a brick and mortar temple to testosterone
5 Rules On How To Make Your First Billion
Starbucks CEO Howard Schultz’s secret is simple: start with a cup of coffee
Asian Pork Burger Recipe
Add a sweet-and-sour kick to your favourite fast food
How To Wear Camo
You don’t have to look hard to see camouflage.
Amp Up Your Summer
Holidays aren’t just about relaxing.
MacGyver Your Bar
There’s no need to drain your drink budget to score superlative alcohol. Not when you can improve your drinking by several orders of magnitude with the help of horsepower, boiling water and a ball of string.
Show Your Kid What Dad Does
Use the school holidays as a chance for your kid to see you in action, learn about the working world, and sneak in some bonding time
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