The 42 Best Valentine’s Day Gifts for Her in 2026
The best gifts are the perfect blend of thoughtful and useful.
Olympic Games Paris 2024 Partners with Corona Cero for a Golden Celebration
Discover the alcohol-free choice of Corona Cero, the official sponsor of the Olympic and Paralympic Games Paris 2024.
Fuel or Fiction: Should You Always Eat Before You Exercise?
Does timing your meals actually matter? We explore the science behind your satiety
The Ultimate Guide to Laser Vision Correction: Achieve Clear Vision at Any Age
Unlock your potential with clear vision. Learn about the tailored options for vision correction based on your age.
fitness
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style & grooming
Get Schooled: A Menswear Roundup
We’ve rounded up 16 style tips you need to take away from our recent Menswear Collection event, so you can dress sharper.
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FOOD & NUTRITION
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health
Could Your ‘Winter Blues’ Actually Be Depression?
Ever wondered why your mood drops like the temperature during winter?
Hit Snooze! We Bust 6 of the Most Common Sleep Myths
When it comes to sleep, everyone has their own ideas on how to get a good night’s rest. But do these sleep myths actually work? We found out.
5 Terrifying Things That Happen to Your Penis When You Get Older
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
What Kills Sperm? These 7 Things Could Be Destroying Your Count
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
entertainment
Latest STORIES
4 Essential Winter Jackets
Timeless style will always beat a passing fad… but that doesn’t mean you can’t introduce some trends to your wardrobe.
4 Tips From The Guy Who Started WordPress
Mat Mullenweg founder of Wordpress gives us his 4 ultimate business tips
Best April Fool’s Pranks
Use these strategies to prank your colleagues
Ultimate Home-Made Pizza
While you were waiting for that cold takeaway pizza to arrive, you could have crafted the ultimate home-made one.
Do Diets Really Work?
Confused by all the new diets on the market? We consulted the experts to find the best meal plan for the average guy – you
Drakensberg Grand Traverse
World-class ultra-runners Ryan Sandes and Ryno Griesel tackle more than 200km of high mountain running
7 Common Nutrition Myths Busted!
Eat like this, not like that.
The Cape Epic Experience
For the average guy, the Cape Epic is off the charts. It’s officially graded one level below an event like the Tour de France
The Cape Epic Challenge
The 2014 Absa Cape Epic, pegged Africa’s most challenging mountain bike (MTB) race, set off from Durbanville in Cape Town yesterday (Sunday, 23 March).
AJ Calitz To Compete For Guinness World Record
Record-setting athlete AJ Calitz is at it again, this time to compete for the Guinness World Record for “greatest vertical height climbing stairs in 12 hours”.
Strengthen Your Sperm
Your lifestyle today affects your fertility tomorrow.
Should I Clean Up The Clutter?
Tidy desk, tidy mind, right? Well, maybe…
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