13 Post-Workout Foods for Faster Muscle Recovery, Backed by Science
Get back to the rack ASAP.
Introducing the Descent™ G1 Solar–Ocean Edition
The all-in-one dive computer and smartwatch is powered by the sun and includes parts made with recycled plastics.
Here’s Why Lifting Weights Is the Most Effective Way to Lose Weight
Want to lose weight? While adding cardio into the mix will help you shed the kilos, lifting weights will help turn fat into muscle.
3 Easy Steps for Better Skin
If you don’t have a daily skin regime nailed, it’s about time you did. Here’s how.
fitness
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style & grooming
Why The Man Bun is Seriously Uncool
Loosen Up or Ditch It
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FOOD & NUTRITION
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health
Does Your Penis Smell? Try These 4 Quick Fixes to Get Rid of Odours for Good
Nobody likes body odour. Especially when it comes from down there…
Rugby Star Bryan Habana Talks About His New Venture Into the World of CBD
Over the past few years, CBD has transitioned from buzzword to potential miracle worker, with new research lifting the lid on its many health benefits. Derived from cannabis plants, cannabidiol (CBD) is appearing in a variety of different products from supplements to...
7 Things You Do Every Day That Destroy Your Sperm
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
Here’s How You Can Get Rid Of Those Bags Under Your Eyes
Late nights, long flights or too much partying can leave your eyes looking tired and stressed. Here’s the solution
Here Are 8 Natural Alternatives To Meds You’ll Find At The Pharmacy
These DIY fixes may keep you healthier than anything you can buy in a pharmacy.
entertainment
Latest STORIES
Should I Be Worried About The Amount Of Mercury In Fish?
Eating around 250g of seafood twice a week is healthy. But no so much when it’s consumed in excess…
Solange VS Jay Z: Do This If a Woman Attacks You
Jay Z ended up in the awkward situation of being attacked by his sister-in-law. Follow these tips to avoid ever being hit by a woman, or anyone for that matter.
Marinated Tomato Salad Recipe
For a health boost, try this juicy marinated tomato salad with burrata and herbs.
Be A Style Icon: This Is How To Wear Denim On Denim
Once defined by pants and jackets, denim is branching out in new directions.
Best Beef Burger Recipe
Bypass the preformed patties, uninspired sauces and plastic cheese – give the burger the respect it deserves.
Urinal Etiquette Every Man Should Know
Urinal rules for men to live by
3 Drinks Every Man Should Know
Bottoms up! The three drinks every man should know, and when to drink them.
What Star Wars Teaches Us About Real Life
A long time ago in a galaxy far, far away, we met a coupla characters who schooled us in the way of being a man.
Which Fats Should You Be Eating?
Here’s the good news: you can totally eat fats. But there’s a bunch of small print.
The Ultimate Braai Master
Elevate your braai skills from average to exceptional with tips from the gurus
Walk Yourself Creative
To get your creativity flowing, take a walk, suggests a new study.
The Legal Implications Of Getting Engaged
Engagement rights in South Africa have altered over the years as societal norms have changed and influenced common law.
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