Top Billing Returns with Star-Studded Reunion and Coastal Inspiration
South Africa’s most iconic lifestyle show is back.
WATCH: How to Do Good Morning Exercise for Hamstrings with Proper Form
Rise up for bigger, stronger hamstrings and glutes.
Discover Why Bistro Sixteen82 is the Ultimate Winter Date Night Spot
Enjoy a delightful Tapas for 2 menu curated by Executive Chef Kerry Kilpin.
Trojan Joins Cover Search 2024: A Perfect Partnership for Fitness and Inspiration
This year, we’re excited to announce Trojan as our headline sponsor.
fitness
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style & grooming
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FOOD & NUTRITION
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health
Hit Snooze! We Bust 6 of the Most Common Sleep Myths
When it comes to sleep, everyone has their own ideas on how to get a good night’s rest. But do these sleep myths actually work? We found out.
5 Terrifying Things That Happen to Your Penis When You Get Older
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
What Kills Sperm? These 7 Things Could Be Destroying Your Count
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
Does Your Penis Smell? Try These 4 Quick Fixes to Get Rid of Odours for Good
Nobody likes body odour. Especially when it comes from down there…
entertainment
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Lessons From An Expedition Kayaker
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A green, good-looking lawn adds serious curb appeal and can even increase a home’s value. Learn how to keep your lawn in tip-top shape.
How To Wear Colourful Socks
Nic Haralambous is the man behind loud and crazy socks, NicSocks. Here he shows us how to peacock, in order to stand out from the crowd.
This Macaroni And Cheese Recipe Has Half The Calories Of A Traditional One
American versions of the ultimate steak side can pack an artery-stuffing 150 grams of cheese. Use our artery-friendly macaroni cheese recipe instead.
How To Brew Coffee Over a Fire
You should never settle for lousy coffee. Even when you’re camping. That’s why you need to learn how to brew coffee over a fire
Your Boss is On Facebook More Than You Are
Although your boss may not agree with your facebooking during work tendencies, chances are his more active online, according to a new study.
Top Tortilla Tactics
To satisfy big appetites with ease, set out a feast of slow-cooked pork, tortillas and all the fixings
Slow-Cooked Meat, Faster
Tender ribs and chicken usually require slow braaing. Our method yields the same results faster
Loyiso Gola’s 4 Life Lessons
“A lot of people put too much thought into something. There’s a lesson in failure…”
Top Outdoor Injuries
A University of Utah study identified the outdoor injuries you’re most likely to face in the woods.
So You Want To Go Rock Climbing?
Go rock climbing, not falling. Here’s how to keep your rock climbing thrill seeking from killing you.
Chilli-Spiced Baby Back Ribs Recipe
When meat is hot off the grill, use your time wisely: boost flavour right on the board
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