The Best Romantic Restaurants to Book This Valentine’s Day
From ocean-view dining in Cape Town to elegant countryside escapes just outside Johannesburg.
Why South African Men Are Embracing Loud Luxury This Season
Loud luxury isn’t just back – it’s booming.
How He Dropped 31kg—Our Reader’s No-Nonsense Weight Loss Story
Early mornings and eating healthy helped pave the way to a fitter, leaner and (ultimately) happier body.
How to Build More Muscle with Fewer Sets, According to New Research
New research shows you don’t need marathon gym sessions to build size and strength.
fitness
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style & grooming
The 22 Best Christmas Gifts for Men in 2022
What should you get for all the beloved but quirky, picky, fancy, practical or eccentric guy in your life? Let us help you out.
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FOOD & NUTRITION
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health
6 Superfoods Proven to Help Keep Anxiety at Bay
Bolster your brain with these ingredients.
5 Ways to Lower Your Blood Pressure Naturally
Protect your heart with these med-free remedies.
Worried Sick: 7 Ways Stress Can (Seriously) Hurt Your Health
It’s not just in your head.
Positive Attitude About Ageing Could Boost Your Health
There’s a connection between mindsets and health behaviours. One leads to the other.
NEW STUDY: The Mood-Boosting Magic of Mushrooms
This trippy fungus could be a mood-boosting powerhouse.
entertainment
Latest STORIES
120-Year-Old Virgin Says No Sex Is The Key To His Longevity. Yeah, Sure
Perhaps the conditions for living to 100 are not as appealing as we thought they are
Conor McGregor Will Appear On Game Of Thrones. Could He Take Down ‘The Mountain?’
If you’re a GoT fan, you can be sure that no character lives for too long
This Is Why Your Mood Just Plummeted And Destroyed The Rest Of Your Day
Life’s hard enough without us bringing ourselves down. Be mindful of these activities to keep your spirits up
10 Things You Probably Always Believed About Erectile Dysfunction That Are Complete Myths
It’s not over for you – not by a long shot!
5 Home Improvements with Top Tech
Make the inside of your home work better with our selection of top tech.
Here’s How You Can Master A Fish Braai This Summer
Step out of your comfort zone. Impress all your mates when they’re stuck braaing the usual chops and wors by following these tips to master a fish braai.
Will Seabelo Senatla Go Down As The Greatest Sevens Player Ever?
The speedy centre was named World Rugby's men's Sevens Player of the Year. And it's not hard to see why. On the pitch? He's dominated, scoring 66 tries over 10 events in the 2015-16 series - the second-highest in the event's double-digit history. It's the combination...
Here’s How You Can Get Rugby Fit
You may not make the Sevens team, but you could definitely run with the best of them!
Do This One Move Before Your Curls to Build Massive Biceps
If you were wondering how to get the biggest guns in the room, this is it
4 Ways You Can Make Your Tinder Profile Irresistible
Be a catch she can bring home
Bulletproof Your Back With This Circuit
Make everyday look like Back Day with this routine
Spruce Up Your Look With Things You Already Have In Your Fridge
Save yourself some cash by grooming with items you have in your kitchen
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