Kat Sinivasan Launches a Fragrance Inspired by Self-Care and Style
Designed for the modern man.
Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope
Turn your voice note into a message of healing and hope.
Smartphones Might Be Messing with Mental Grit—Here’s the Evidence
Why we need to get “smarter” about our smartphones.
The Best At-Home Trojan Workout to Train Smarter and Build Muscle
Designed by MH Cover Guy 2024 finalist Mfundo Mthembu, it targets every major muscle group in one efficient routine.
fitness
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style & grooming
How to Safely Shave Your Balls
Tips for the most sensitive grooming task of all.
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FOOD & NUTRITION
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health
11 Simple Ways to Lower Your Stress Levels, Boost Your Mood and Start Thriving
Build real resilience with our science-backed advice.
Unmasking the Threat: Lung Cancer Facts and Prevention Strategies You Must Know in 2023
Here’s what you need to know to safeguard yourself from this formidable disease.
How a Good Night’s Sleep Transforms Your Health and Well-being
Recognising the multifaceted benefits of prioritising good-quality sleep, here are five crucial aspects to consider.
Here’s Why Corona Island Is The Perfect Caribbean Retreat
Imagine a haven where unique experiences beckon, connecting you with nature in ways that transcend the ordinary.
Here’s How You Can Deal with Burnout and Feel Less Tired
If you’re feeling burned out, here’s what to do next.
entertainment
Latest STORIES
Yes, You Can Build Meat-Free Muscle
Edamame Tofu Puree & Pickled Shiitake
5 Hidden Causes Of Acne You Should Be Aware Of
There are a lot of myths surrounding what actually causes acne, like is your diet the cause? We did the research to help you on your quest to clearer skin.
3 Style Tricks to Look More Muscular
Don’t let that happen. Here are three style tricks for maximizing the muscle you already have.
Here’s How This Guy Lost Weight With The Help Of A Rugby Ball
Over the years Chris Sugden stopped playing rugby. Life got busy and he didn’t have time. Picking up the rugby ball helped him lose the weight he picked up.
Here’s Exactly How You Can Eat Your Way To A Six-Pack
Getting a six-pack is as simple as eating the right foods. Follow these four tips to lose the flab and sculpt the body of your dreams.
How to Make Your Skinny Arms Look Their Best
Make your arms look bigger in shirts by following these 6 rules from Men’s Health fashion and grooming director Brian Boye. Related: 3 Style Tricks To Make You Look More Muscular T-shirts Eliminate extra fabric “You don’t want the sleeve fabric to overwhelm your...
These 5 Little Details Will Make Or Absolutely Wreck Your Look
Complete your look with these minor details that most guys ignore
Buy The Best Underwear For Your Body Type
Underwear can range from bold colourful prints to simple but classic designs.Take the time to find a flattering fit and fabric that suits your body type.
How To Make Delicious High Protein Ice Cream
Sick of protein shakes? Yeah, so are we.
The Vitamin You Need So Your Penis Can Perform
Struggling to keep it up? You may need some D
The Secret To Juicy Chicken On The Braai
The dilemma… My chicken isn’t juicy
How To Look Great In Jeans
Stick to these do’s and don’ts to avoid every-day fashion fails















