Running has never just been about chasing medals or crossing finish lines.
Absa Run Your City Cape Town 10K Cancelled Due to Severe Weather Warning
A cold front is expected to make landfall over the province on Sunday morning.
How Arthur Jantjies Went From Unknown To Two Oceans Champion
The Hopetown athlete went from under-the-radar to race winner in just his second ultra.
Eat These Foods After Running to Boost Recovery
Plus, the expert-recommended foods to build your own post-workout meal.
Running
The 7 Best Running Shoes (For Any Distance) in 2026
Our picks that’ll help you glide across tar and trail.
Introducing HOKA CIELO X1 3.0 The Brand’s Lightest Super Shoe Yet Built for Pure Speed
There is fast. And then there is race day fast.
Red Bull Dune Dusters 2026 Turns Atlantis Dunes Into a Brutal Test of Grit
A challenge that strips racing back to its rawest elements and rewards those willing to embrace discomfort.
Is the PUMA Deviate NITRO™ 4 the Best Running Shoe of 2026?
Plush speed for runners who want more from every kilometre.
New Balance Launches the Infinion Foam X 1080v15 Built for Everyday Comfort and Long Runs
A new standard in everyday running comfort and performance.
A Look Inside Vault Strength Club’s Summer Wellness Experience
Fitness, fun and community in one day.
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Everything You Need to Know About the 2025 Absa RUN YOUR CITY DURBAN 10K
Ready to run the city? Entries are open
South Africans Show Up in Force for 2025 Wings for Life World Run
Thousands ran not for the finish line—but for those who can’t.
The Absa RUN YOUR CITY Series Turns 10—and You’re Invited
Join the #RunYourCity series—where every kilometre makes impact.
17 Running Clubs in South Africa You Need to Know About
We graze the surface of some of the most popular running clubs in South Africa right now. What’s stopping you?
24 Best Running Shoes for Hyrox, Speed, Distance & Everything In Between
From comfy and light to secure and reliable, these running shoes are our fave PB chasers.
Hate Running? These Tips Could Change Your Mind
If you dread cardio, this advice could turn tarmac torture into trail tranquility.
Brooks Running Unveils the Glycerin 22 – The Softest Ride Yet
Featuring DNA Tuned technology for smooth transitions and performance.
Running Through the Wild: How Oasis Water Fuels Conservation in the Kruger
Oasis Water’s Impact in the Kruger National Park.
WATCH: Akani Simbine Leads Relay Team to Silver in Thrilling 4x100m Race
He ran a terrific last leg to get South Africa silver in an African record 37.57.
Botswana’s Letsile Tebogo Shatters Records and Barriers with Historic 200m Olympic Gold Win
The first medal for any African nation in this event since 1996 🥇.
WATCH: Track and Field Olympians Shine in adidas’ “Road to Paris” Docuseries
No DNA, just RSA 🇿🇦
The Cloudsurfer Next: An Effortless Yet Dynamic Running Sensation
Run smooth, feel faster: Making every run effortless.