Featuring FLUIDSUPPORT™ technology for dynamic stability and lasting comfort.
Eat These Foods After Running to Boost Recovery
Plus, the expert-recommended foods to build your own post-workout meal.
Fix Your Running Form With These 2 Breathing Drills According to a Top Coach
Most runners focus on pace, shoes and training plans – but a top endurance coach says the real performance limiter might be your breath.
Train Smarter with Under Armour’s New Velociti Distance and Pace
The full Velociti lineup delivers a complete fast-running ecosystem, from daily mileage to race day.
Running
Red Bull Dune Dusters 2026 Turns Atlantis Dunes Into a Brutal Test of Grit
A challenge that strips racing back to its rawest elements and rewards those willing to embrace discomfort.
Is the PUMA Deviate NITRO™ 4 the Best Running Shoe of 2026?
Plush speed for runners who want more from every kilometre.
New Balance Launches the Infinion Foam X 1080v15 Built for Everyday Comfort and Long Runs
A new standard in everyday running comfort and performance.
A Look Inside Vault Strength Club’s Summer Wellness Experience
Fitness, fun and community in one day.
ASICS Gel-Nimbus™ 28 The Lighter, More Comfortable Running Shoe Every Runner Needs
Designed for runners seeking lightweight and breathable performance.
Tried & Tested: New Balance FuelCell Rebel v5 Is Built for Speed and Everyday Running
A shoe that brings speed and comfort for all your running needs.
latest
The Absa RUN YOUR CITY Series Turns 10—and You’re Invited
Join the #RunYourCity series—where every kilometre makes impact.
17 Running Clubs in South Africa You Need to Know About
We graze the surface of some of the most popular running clubs in South Africa right now. What’s stopping you?
24 Best Running Shoes for Hyrox, Speed, Distance & Everything In Between
From comfy and light to secure and reliable, these running shoes are our fave PB chasers.
Hate Running? These Tips Could Change Your Mind
If you dread cardio, this advice could turn tarmac torture into trail tranquility.
Brooks Running Unveils the Glycerin 22 – The Softest Ride Yet
Featuring DNA Tuned technology for smooth transitions and performance.
Running Through the Wild: How Oasis Water Fuels Conservation in the Kruger
Oasis Water’s Impact in the Kruger National Park.
WATCH: Akani Simbine Leads Relay Team to Silver in Thrilling 4x100m Race
He ran a terrific last leg to get South Africa silver in an African record 37.57.
Botswana’s Letsile Tebogo Shatters Records and Barriers with Historic 200m Olympic Gold Win
The first medal for any African nation in this event since 1996 🥇.
WATCH: Track and Field Olympians Shine in adidas’ “Road to Paris” Docuseries
No DNA, just RSA 🇿🇦
The Cloudsurfer Next: An Effortless Yet Dynamic Running Sensation
Run smooth, feel faster: Making every run effortless.
Elevate Your Running Game with the PUMA New Deviate NITRO™ 3
Unleash your speed and enjoy exceptional cushioning with NITROFOAM™ technology.
The 6 Best Long-Distance Running Shoes to Tackle Your First Marathon
And what to look for when choosing a new pair.