Lohan Swart and Iana Strydom Win the First-Ever Red Bull Agri-Grit
A gruelling farm-inspired test of strength, speed and grit.
A Pro Trainer Explains How to Exercise While Fasting During Ramadan
We sat down with author and MH elite coach Faisal Abdalla to talk all things exercise during Ramadan.
Why Waking Up One-Hour Earlier Could Transform Your Weight-Loss Efforts
Shifting your alarm back by an hour can put your body in the right rhythm for fat loss – and brighten your mood, too.
The Best Destination for a Digital Detox Right Now Might Be Thailand
In a world that never seems to switch off, choosing to unplug may be the most powerful upgrade of all.
fitness
Run To The Ends Of The Earth With The Garmin Enduro™ 2
Train smarter and go farther with the new solar power, which provides battery life of up to 150 hours in GPS mode to help you outlast your next ultra race.
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style & grooming
How Often Should You Edge Your Beard? A Barber Shares Expert Tips
Spoiler alert: it’s less than you think
5 Reasons To Fight With Flower Power
Are fresh flowers acceptable masculine household accessories?
Best Check Shirts For Winter
Think the lumberjack look is plaid out? Check these out…
5 Luxuries To Invest In
You can benefit from the finer things in life without going broke. Here are five smart ways to tap the power of carefully chosen luxuries
Seven Best Hair Solutions For Men
Tame the savage jungle all over your body with these tips and tools.
FOOD & NUTRITION
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health
Holiday Health Hacks: 5 Simple Ways to Protect Your Liver This Festive Season
Your liver deserves all the care and attention.
Silent Retreats: A Journey Into Male Solitude
A path to self-discovery.
How Silent Discos Are Redefining Wellness Through Music and Mindfulness
Discover the transformative power of silent discos as a mindfulness tool.
How the Workplace Can Help—or Hurt—Your Mental Health
Uncover the impact of work on mental health and ways to improve treatment access.
13 Reasons You’re Always Feeling Hot and Sweaty
Several factors could be at play.
entertainment
Latest STORIES
Make a Great Game-Day Pizza With Help From The 11-Time World Pizza Champion
Use these tips to add to your game-day choice of snacks and impress the guys with your skills.
Revolutionise Your Indoor Training with the Cutting-Edge Tacx® NEO Bike Plus Smart Bike
Explore immersive cycling with lifelike terrain, descents, and responsive shifting.
The Best Luxury Electric Cars for 2023
Electric power means quiet, effortless acceleration—perfect for luxury applications.
Live, Laugh, Longer: This Easy Therapy Could Help Your Heart
The heart-boosting, stress-busting benefits of having a laugh.
To Build a V-Shaped Body, Just Do This Workout
Build wider shoulders, a ripped upper body and a powerful back with this 30-minute power plan from coach Nick Tumminello.
Planned Holiday Coming Up? These 5 Hacks Will Ensure It’s Stress-Free
There’s an exact science to making sure your next holiday break doesn’t leave you broken.
A Handful of Benefits: How This Easy Snack Could Help Ward Off Depression
From hazelnuts to cashews.
All New Braun Stylers & Trimmers. New Line-Up, No Limits! 100% Control of Your Style
Professional Beard Trimmers. Look barber fresh every day.
The Top 10 Fitness Watches That Can Help Enhance Your Workouts
Investing in a fitness watch is a wise choice to maximise your workout and track your progress.
The 30-Minute Limit: How a Social Media Curfew Could Improve Your Health
How capping your time online might uncap your potential for happiness.
The Best Men’s Skincare Routine For Your Age
Work with your skin to realise the healthiest-looking version of you.
Monday Motivation: This Is the Best Time to Workout
It is important to know your fitness goals as it will help you along, below are the best times to workout.
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