Tried & Tested: Time Out Market Cape Town Is A Must Visit Food Destination

Set inside the Old Power Station at the V&A Waterfront.

The Simple Habits That Helped This Reader Lose 32kg and Keep the Weight Off

No fads, no hacks; just a straightforward approach that was endlessly effective.

How to Build a Healthier Back-To-School Lunchbox

Because life does not have to be a lot. You can just live a little PURA.

The 40 Best Weight Loss Tips to Help You Lose Weight and Keep It Off

Small changes can lead to big results.

fitness

The Workout Moves That Will Chisel Your Back Immediately

Grow your back muscles with this monster workout plan.

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style & grooming

HONOR Blends Innovation and Fashion at the 2025 Durban July

We unpack the brand’s bold appearance at this year’s Durban July

Don’t you wish you were at Menswear show? [Video]

The Men’s Health Menswear Collection was another major success this year! Thirteen of South Africa’s top fashion brands and retailers showcased their latest Spring/Summer ready-to-wear collections at Shimmy Beach Club, Cape Town, presented by Abercrombie & Fitch First Instinct.

Here’s Some Advice, Specially, Specifically, Tailor-Made For You (Yes, YOU!)

Wear this advice like a tight-fitted suit. And then get an actual tight-fitted suit to go with the look.

Woolies makes a big statement at Men’s Health Style event

Woolworths showcased their summer ’16 collection at the Men’s Health Style event on Wednesday night, where Siya Beyile and Katlego Molaolwa were seen channeling summer cool in the front row in their David Jones suits. The collection featured shades of blue, grey and...

Menswear Collection 2016: Style Lessons For Summer

This year’s spring and summer looks at our Menswear Collection’s event showed us how these brands are redefining the rules of menswear. We’ve seen some sporty, seventies-style prints and sharp tailoring on the runway. Patterns were big, but navy and grey was the king...

FOOD & NUTRITION

Two Afro-Mediterranean Recipes From Tutto

Dan and Clemmy Fortshofer of Tutto share two recipes

The Ultimate Winter Cocktail

Heat things up with the Old Fashioned – the ultimate cool cocktail.

6 Types Of Seed You Need To Eat

You can pack a powerful nutritional punch into these small packages.

The Best Pre-WorkOut Meal

Wondering what are the best pre-workout snacks and when should I eat them? Get the most out of every workout by having the right pre-workout meals and supplements as it can help you lift heavier and for longer. If you see someone at gym moving with the pent-up energy...

Ultimate Recovery Recipe

Stick it to muscle soreness with our sweet chilli salmon, avocado salsa, sweetcorn and beans with  red peppers recipe

Bacon Pineapple Jalapeno Poppers

These potent party appetizers dodge the deep fryer

health

“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out

Men are taking their own lives at an alarming rate, but we’re less likely than ever to reach out. Can opening up help us hit the brakes?

Boost Your Immunity This Winter with Switch Energy Drink’s Vita-C + Zinc Range

You can fight the winter blues while keeping your immune system strong.

The Subtle Signs You Have High-Functioning Anxiety

Beyond first recognising and identifying the condition, there are vital steps men can take.

Doctors Share the Best and Safest Way to Remove Earwax

Don’t pick up Q-tips until you read this.

The Deep Sleep Deficit: Why You’re Not Resting Enough (and How to Fix It)

What to know about this critical stage of shuteye.

entertainment

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Why Sinners Is a Must-See and How You Can Watch It Today

Ryan Coogler’s horror-thriller is poised to be a major player at the Oscars, and rightfully so. If you haven’t seen it yet, now is the time.

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