Tatjana Smith Announces Swimming Comeback After 2024 Retirement
The Olympic champion is ready to race again, this time on her own terms.
Ellesse Proves Winter Training Can Still Be Social, Stylish and Fun
Where sport meets style and social connection.
Upgrade Your Daily Carry With A Mug That Works As Hard As You Do
Fill your cup, from routine to release.
The One Creatine Side Effect Men Can’t Stop Worrying About
Is your gains costing you your hair?
fitness
The Surfers Workout Plan You Need to Try Now
Gain explosive power and core strength – outside of the gym!
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style & grooming
How Yearn Skin Tackles Texture, Dark Marks and Ingrown Hairs
Transform your skincare routine with Yearn Skin’s science-backed products tailored for men’s unique skin needs.
5 Reasons You Should Manscape That You Won’t Be Able To Disagree With
If you’re snipping hair where the sun doesn’t shine, you’re not alone. In a new study from Indiana University, 95 percent of men and women reported shaving, waxing, or otherwise removing their pubic hair at least once over the past month. Related: How She Actually...
5 Ways to Keep Your White Sneakers Spotless
It’s white sneaker season! Here’s how to make sure yours stay clean
5 Tips For Nailing a Great Hairstyle Every Day
But if you have to put in serious work to consistently achieve the style you want, here’s how to pull off great hair in half the time.
5 Ways To Hide A Hangover
Wake up your face
FOOD & NUTRITION
This Is The Best Comfort Food You’ll Have All Week
Eating what you like shouldn’t be a sin. And it it’s a added benefit if it doesn’t leave you bloated either.
Are These 10 “Healthy” Foods Really That Healthy For You?
We take 10 foods under our microscope to find out if they’re as good as everyone thinks.
Butter Up Your Nuts. Wait. No – Upgrade Your Nut Butters.
Why spend more than you have to when you can feed your body what it needs with these spreads?
PLATE UP! This High-Protein Post-Workout Feast Takes Just 10 Minutes To Cook
Tune your muscles into recovery with this 10 minute post workout meal
WARNING: Don’t Fall For This Marketing BS
No fooling - don’t commit these label-reading errors The mistake -Thinking that “fair trade” means “healthy”. People who were told that chocolate came from a fair-trade supplier rated it lower in kilojoules than an equal kind without a fair trade claim, according to...
These 4 Tricks To Lose Weight Are So Easy You’ll Be Wondering Why You Didn’t Start Sooner
Start small. These little tips will help you watch your weight
health
The Real Reason Alcohol Sends You Running to the Toilet After a Night of Drinking
A night of drinking doesn’t have to be crappy.
A Look Inside the Jaecoo Grootmans Table Event Leading the New Wave of Modern Masculinity
The space was designed to encourage connection.
5 Reasons You Feel Tired After You Eat, According to Doctors
A food coma is a real thing, but doesn’t have to be so dramatic.
Why Oral Health Is a Game-Changer, According to a Dental Expert
A confident smile is part of overall wellness.
How To Boost Your ‘Good’ Cholesterol, According to Experts
Easy ways to get more of the good stuff.
entertainment
Latest STORIES
These South African Beaches Just Ranked Among the Best in the World
From the penguins of Boulders to the still waters of Langebaan, these are the local shores earning global praise.
3 Delicious High-Protein, Low-Carb Breakfast Recipes Worth Waking Up For
Satisfy your breakfast cravings with delicious egg-cellent recipes from local chef Scott Parker’s cookbook.
This Is What You Really Need to Get a Six-Pack (It’s Not 8 Minutes a Day)
Those fast bodyweight routines aren’t enough to achieve your goals. Here’s what you really need.
Where Do You Lose Weight First?
It all comes down to one thing.
How Many Days a Week Should I Work Out? A Goal-by-Goal Guide
The answer isn’t as simple as you might expect. Here’s why.
Smart Style Steps Up — Huawei’s 2025 Wearables Unveiled in Berlin
Huawei’s WATCH FIT 4 Series leads the charge in fashion-forward fitness tech
9 Hidden Restaurants and Bars to Visit in South Africa Right Now
Bold flavours, hidden venues and must-try local dishes.
“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out
Men are taking their own lives at an alarming rate, but we’re less likely than ever to reach out. Can opening up help us hit the brakes?
Can Your Ex Claim Your Pension in a Divorce? Here’s the Law in SA
It’s not just your heart that might take a knock—your retirement savings could too.
South Africans Show Up in Force for 2025 Wings for Life World Run
Thousands ran not for the finish line—but for those who can’t.
5 High-Cholesterol Foods That Are Surprisingly Good for You
Nutrition experts reveal the high-cholesterol foods with great health benefits.
24 Best Mother’s Day Gifts 2025: Get Last-Minute Ideas For Mom
Celebrate the moms in your life with style.
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