New Balance Celebrates Its Most Iconic Colour With Grey Days 2026

For most sneaker brands, grey is just another colour. For New Balance, it’s part of the DNA.

Red Bull Dune Dusters 2026 Turns Atlantis Dunes Into a Brutal Test of Grit

A challenge that strips racing back to its rawest elements and rewards those willing to embrace discomfort.

Is the PUMA Deviate NITRO™ 4 the Best Running Shoe of 2026?

Plush speed for runners who want more from every kilometre.

Inside Chris Hemsworth’s Training for Avengers Doomsday

The results are plain to see – here’s what he did differently.

fitness

This Simple Workout Tweak Will Blow Up Your Muscles

Sometimes building muscle can be as easy as changing your grip.

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style & grooming

Inside Gucci La Famiglia: Heritage Classics Meet Bold New Storytelling

Explore Gucci’s latest collection, La Famiglia, a bold celebration of style and heritage that redefines luxury.

4 Shaving Techniques Every Man Should Know

Put less stress on your skin with these shaving techniques.

How To Tell Which Fragrance Is Right For You

There’s more to choosing a fragrance than getting your mother or girlfriend to do it for you.

Conquer The Boardroom With These 9 Style Tips

It’s not just about what you say, it’s about how you say it and what you look like while saying it with these effortless style tips.

5 Reasons You Should Manscape That You Won’t Be Able To Disagree With

If you’re snipping hair where the sun doesn’t shine, you’re not alone. In a new study from Indiana University, 95 percent of men and women reported shaving, waxing, or otherwise removing their pubic hair at least once over the past month. Related: How She Actually...

FOOD & NUTRITION

Your New Favourite Recipe. This Is The Single Best Way to Cook a Steak

Make your kitchen your new favourite steakhouse with this steak recipe

Baked Sweet Potato Recipe

Entertaining at home can leave  you at a loss for appetisers, try  this sweet potato  variation to feed  the starving mob

20 Food Combos That Sound Gross but Are Actually Freaking Delicious

K. Aleisha Fetters Some foods are made for each other: peas and carrots, bacon and eggs - you know the drill.But what about soy sauce and chocolate or pizza and tuna? Turns out, there are a bunch of odd food pairings that will drive your taste buds absolutely wild...

Why Every Man Should Cook With His Kids – And How To Get Started

And who knows, you could be the father of the next Gordon Ramsay

Here’s How You Can Master A Fish Braai This Summer

Step out of your comfort zone. Impress all your mates when they’re stuck braaing the usual chops and wors by following these tips to master a fish braai.

Use This Super-Easy Trick To Make Your Steak More Tender

You make the best braai. We know. Here’s how to REALLY make yours the best

health

Thinking of Quitting Therapy? Here’s Why You Should Stick With It

If the first few sessions feel kind of useless, it’s normal. Here’s why they’re not a waste of time.

7 Ways to Minimise Snoring During Sleep

Your partner will thank you for it.

Boost Your Health with Vascamen ULTRA and Win R10,000

The trusted supplement for stamina and strength that supports male wellbeing.

Why Men Need to Train for Balance in the Age of Burnout

Let’s unpack what’s really going on.

Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope

Turn your voice note into a message of healing and hope.

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