Why Kin by Tayari Jones Will Change the Way You Think About Friendship
Where connections shape our identities and journeys.
16 Foods That Make You Fart All the Time
And what you can do to minimise the gas.
Men’s Health Grooming Awards 2026: How To Submit
Here are the submission guidelines for the 2026 Men’s Health Grooming Awards.
How NIVEA Brought Recovery and Self-Care to HYROX Johannesburg
The focus is on performance, recovery and self-care.
fitness
Boost Speed and Coordination with These 7 Rapidfire Workout Moves
Spoiler alert: the trick is to do spiraling exercises.
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style & grooming
Why Environ Skincare Is the Summer Must-Have
Healthy skin does not happen in a single step.
Introducing Bentley For Men Azure, the Latest Fragrance Edition by Bentley Fragrances
This powerfully expressive fragrance with a fresh twist is a modern creation that appeals to sporty, smart and style-conscious men.
The Softest Fabric For Your Toughest Workouts
Under Armour Launches New ‘Soft You Can Sweat In’ Collection With Built In Cutting Edge Meridian Tech
Be Your Own BOSS
Write your own rules and find your purpose
Braun’s Best Shaver, Now Even Better
Win Braun’s most advanced shaver yet, the new Series 9 Pro is designed to gently cut tough hairs—no matter if it’s a 1, 3, or 7-day beard.
FOOD & NUTRITION
The Best Chicken and Bacon Sandwich
For back-to-basics nutrition try this simple high-protein sandwich
The Secret To Juicy Chicken On The Braai
The dilemma… My chicken isn’t juicy
Thai Tuna Burger Recipe
Try this messy feast: Thai Tuna Burger with Grilled Onion and Fried Egg
10 Things Every Guy Should Know About Protein Powder
Drinking a protein-powder shake is a convenient way to meet your muscle-building needs. But not all products are created equal. Here’s what you should know.
The Protein Cluster Bomb
Prime your muscles with clean carbs and 34g of protein in 10 minutes.
This Is Why You Should Chow A Cheese Steak Omelet For Breakfast
We all know about having breakfast food for supper, but what about supper food for breakfast?
health
The Real Reason Alcohol Sends You Running to the Toilet After a Night of Drinking
A night of drinking doesn’t have to be crappy.
A Look Inside the Jaecoo Grootmans Table Event Leading the New Wave of Modern Masculinity
The space was designed to encourage connection.
5 Reasons You Feel Tired After You Eat, According to Doctors
A food coma is a real thing, but doesn’t have to be so dramatic.
Why Oral Health Is a Game-Changer, According to a Dental Expert
A confident smile is part of overall wellness.
How To Boost Your ‘Good’ Cholesterol, According to Experts
Easy ways to get more of the good stuff.
entertainment
Latest STORIES
Use This Mass-Building Plan To Bulk Up Your Body In 28 Days
Want a bigger body? It really isn’t any more complicated than this…
The Best Winter Skincare Routine for Men, According to a Medical Therapist
Dry skin, redness and irritation?
Eating While Distracted? Here’s How It Affects Your Brain and Body
Your brain keeps a record of what you eat—but only if you’re paying attention.
Want Bigger Biceps? Here’s How Many Curls You Should Really Be Doing
Looking to fill your sleeves? Consider this your guide
Why Type 1 Diabetes Hits Harder Than You Think—Especially for Men
Emotional well-being has been linked to improved disease management and longer life spans.
Want to Be Our Next Cover Guy? Here’s What’s Up for Grabs (Plus More for the Winner)
Enter now.
Why Trojan Is the Perfect Fit for This Year’s Cover Guy Search
Train with Trojan. Train with the best.
Train Smarter and Recover Better With the HUAWEI WATCH FIT 4 Series
Engineered for performance and style with features for tracking movement and heart health.
36 Thoughtful Father’s Day Gifts for Every Type of Dad
Whatever your dad’s into, we’ve got you covered.
ASICS Just Dropped the GEL-KAYANO™ 32—and It’s Built for Maximum Comfort and Stability
This update brings smarter cushioning, lighter foam—and a smoother ride for every stride.
Think You Need 100 Situps a Day? Here’s What You Should Really Be Doing
This classic core exercise can be done basically anywhere, anytime. So, how often should you be doing it?
Build a Stronger Body with The Harvest Table
Hair thinning? Joint aches? Slow recovery? It could be collagen loss.
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