If You Smoke, Vape, or Have a Chronic Condition, Read This

Here’s why you may be at higher risk for pneumococcal pneumonia—and how to protect yourself.

4 Rules Every First Time Dad Needs for the Early Days of Fatherhood

Early fatherhood is messy, tiring and unpredictable.

16 Years Later, Bafana Bafana And Mexico Meet Again On The World Cup Stage

Here’s your complete guide to Bafana Bafana’s first World Cup match since 2010.

Meet the Brands Powering Men’s Health Cover Guy Search 2026

From performance essentials to everyday upgrades, gear like this is what’s powering confidence, recovery and results.

fitness

Build Rock-Solid Abs With This Explosive Workout

Add one or two of these Coiling Core moves to your workout twice a week to supercharge your abs.

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style & grooming

Why Jockey’s New U-Pouch Trunks Deserve a Spot in Your Top Drawer

The fabric blend combines softness, breathability and stretch.

The Top Cosmetic Procedures This Year For Men

The concept of overall health, wellness, and vitality is evolving to being more than just feeling good physically but looking good too.

6 Of The Most Common Shaving Myths Debunked

Shave off these grooming myths so you can put your best face forward 🪒

Celebrate National Flip Flop Day in Style

Every year on 17 February, South Africans celebrate National Flip Flop Day by wearing their favourite flip-flops.

10 Best Sustainable Watches To Wear In 2023

Some brands are pushing paper, moving mountains and making waves to bolster their sustainable cred.

FOOD & NUTRITION

Wait, What The Cluck Is Butterflying A Chicken?

The boldest bird you’ll eat this braai day

WARNING: Do Not Buy These Products!

Scammers are using MH branding to steal your money!

Eat This Homemade Healthy Burger And Chips Without Cheating On Your Diet

Keep your fat-burning going all day with this spicy chicken recipe

This Is How William Banting Lost Weight And Inspired A Diet Plan

Back in the 1800s William Banting was just a regular undertaker struggling to shed his belly. He lost weight by following this advice.

Big Whey Protein Biscuits for Big Muscle

Learn to make the perfect post workout snack

Smash This Low-Calorie Protein Feast In Minutes

Chicken with Grapefruit: A great combo for all-round health

health

Lower Your Cholesterol with These Workouts Backed by Science

Docs break down the workout you need to do.

5 Ways To Reset Your Mindset To Step Into A Positive 2026

By taking new risks and stepping out of our comfort zones, we are challenging our mindset to be open to new possibilities.

11 Mental Habits That Will (Actually) Help You Stick to Your Workout Routine in the New Year

Skip the excuses—try our research-backed, PT-approved tips instead.

The Real Reason Alcohol Sends You Running to the Toilet After a Night of Drinking

A night of drinking doesn’t have to be crappy.

A Look Inside the Jaecoo Grootmans Table Event Leading the New Wave of Modern Masculinity

The space was designed to encourage connection.

entertainment

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Meet South Africa’s Second Springbok Squad Made Up Entirely of Bok Lookalikes

And the search isn’t over yet.

Latest STORIES

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