Inside Chris Hemsworth’s Training for Avengers Doomsday
The results are plain to see – here’s what he did differently.
Discover the Ultimate Adventure Companion: The Jeep Modular Jacket
Choose your level of warmth and customise your jacket for any outdoor activity.
Why Drinking Milk Doesn’t Help Heartburn, According to Experts
And other remedies that don’t work.
7 Ways to Boost Your Mood in Under Ten Minutes
Try these research-backed methods to feel better right now.
fitness
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style & grooming
Cameron van der Burgh’s Top 5 Grooming Tips
Head & Shoulders ambassador, Cameron van der Burgh, shares his top five grooming tips on how to make a great first impression and boost your confidence.
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FOOD & NUTRITION
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health
How To Get That Sparkling Smile You’ve Always Wanted
Your first impression really comes down to one thing: Your smile. So it’s no wonder that everyone wants their teeth to be whiter.
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
The One Purchase That Will Actually Make You Happier
Money won’t make you happy—unless you use it to buy this
Everything You Need To Know About The Vitamins And Minerals You Need And How To Get Them
Every guy should know what vitamins and minerals their body needs to perform at it’s peak. Here’s the gist of what you need to know.
entertainment
Latest STORIES
Mexican Cerviche
My mate Cobra is a wild cat and recently introduced to his dad, who’s even wilder.
How To Quench A Thirst
Just reading about all this flavourful food can bring on a thirst, so how about a nice cold Michelada?
Ultimate Party Playbook
The best parties are created by four ingredients: great food, cold beers, the right mix of people and kick-ass entertainment.
Build Your Signature Cocktail
Classic drinks contain just a few basic elements, learn principles of mixology, and craft your own.
These Are The Beers That Are Best For You Because No One Wants A Beer Belly
All too often, beer drinking equals beer belly. Track the kilojoules in your favourite brand and imbibe accordingly.
Beer Is The New Wine
This summer, it’s time to train your taste buds, and start approaching your bottle of beer, as you would a good bottle of wine.
Sony Mgongo
According to the sales guy, buying a Mgongo theatre system is like buying a new Beemer: you want your neigbours to see.
Thick-Cut Sirloin Steaks With Bacon And Blue Cheese Butter
Your Braai Day steak recipe, sorted
Your Best Backyard Bash
Put on a party that people will still be talking about next year – know who to invite, what to serve and play the perfect tunes.
Roll Your Own Sushi
For a quick fix of Japanese without hitting the sushi bar, leave the bamboo-mat method to the skilled sushi chef and master the simple art of the hand roll
Justin Bonello On Finding Paradise
South African guyfood expert has the best advice if you’re planning a summer break
Your Crockery Might Actually Be The Reason You’re Not Losing Weight
We’ve heard our fair share of ridiculous weight loss excuses and myths, but this one seems like the most outrageous. Here’s why it’s legit.
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