Introducing HOKA CIELO X1 3.0 The Brand’s Lightest Super Shoe Yet Built for Pure Speed
There is fast. And then there is race day fast.
7 Ways Running Improves Your Health and Wellness
Today as we celebrate Global Running Day, here’s why running is important for your health and wellness.
25 Great Gifts for Dad This Father’s Day
Are you the perpetual procrastinator in your family? Don’t worry, we’ve got you covered.
Celebrate World Cognac Day with These 3 Exquisite Cocktails
Celebrate World Cognac Day with exquisite cocktails. From an Old Fashioned to a Hot Toddy, discover the versatility of cognac.
fitness
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style & grooming
The Dangerous Skinny On Jeans
Are you willing to pay the price of your manhood just for fashion? Skinny or too tight jeans may cause problems with your most valued possession, your nuts.
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FOOD & NUTRITION
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health
5 Times You Should Reach For An Aspirin
Thanks to aspirin’s versatility, you only ever need to carry one tablet around with you. Here are other circumstances in which aspirin could help you.
Can You Still Have Sex After Having A Heart Attack Or Stroke?
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association.
How To Get That Sparkling Smile You’ve Always Wanted
Your first impression really comes down to one thing: Your smile. So it’s no wonder that everyone wants their teeth to be whiter.
5 Warning Signs Your Pancreas Is In Trouble
Pancreatic cancer is one of the deadliest cancers in terms of survival rates. This is because the symptoms are often tricky to spot. Here’s what to look out for.
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
entertainment
Latest STORIES
3 Awesome Braai Sides
Why limit your summer grilling to the old standbys? Ignite your braai with these flame-licked alternatives
These Are The Exact Numbers To Look For On The Nutrition Label To Choose The Best Protein Powder
Drinking a protein-powder shake is a convenient way to meet your muscle-building needs.
New Regulations For Intersex Athletes
New Regulations For Intersex Athletes
Best Diving Watches
Conquer the high seas and any other adventure, with these water-defying timepieces
George Lucas Talks Cars
I couldn’t wait to get behind the wheel of a car. At 16 I drove my first one, a little Fiat, all around town as I cruised the streets looking for girls.
5 Worst Foot Problems Solved
It’s barefoot season, don’t let these unsightly problems keep you in shoes.
Upgrade Your Watch Knowledge
They sit on our wrists and measure our most precious resource, but most of us know very little about our time machines. Here’s a primer to help you upgrade your watch knowledge
Tackle A Running Toilet
What to do when your cistern runneth over…
Best Jackets For Men
Want something more than a well-tailored navy blazer? Try on these summer alternatives
Classic Men’s Sunglasses
Looking for new shades with attitude? Consider these four classics with a twist
Olympians Live Longer
Olympians Live Longer, But So Could We If We Met Guidelines For Physical
Activity
Super Steak Tips
Follow these pirnicples and you’ll create the best slab of beef you’ve had outside of the steakhouse.
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