Best Advice Ever: 12 Must-Read Stories in the New 300th Special Edition of Men’s Health
Milestones, legends and game-changing lessons – our new issue is stacked with everything you need to start 2026 strong.
Bonko Khoza Built His “Heart of the Hunter” Body on Calorie Deficit and Discipline
Watch as he spends the day with Men’s Health at home where he takes us on a journey of getting ready for the role.
How to Get (And Stay) Motivated: 10 Science-Backed Tips from Super Successful Men
Put their rules for success into practice to get inspired right now.
Building Body and Mind: Tim Theron’s Prep for Netflix’s “Heart of the Hunter”
The actor takes us through every movement the in his daily workout to prepare for the role–both aesthetically and to perform stunts.
fitness
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style & grooming
Men’s Dress Code, Decoded
The dress codes for men have become laughably confusing. What is the difference between smart, casual, smart-casual, formal and black tie? Who the hell knows anymore?!
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FOOD & NUTRITION
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health
The 5 Worst Things You Can Do In the Morning
The morning routine sets up the rest of the day. If you shower before your toilet routine, then the entire day just feels weird.
4 Surprising Causes of Heartburn
Heartburn is a common annoyance, especially after you’ve chowed your plate of curry. Here are some strange causes of heartburn
Balls: A User’s Manual To Taking Care Of Your Boys
Our danglers have served us well over the years, it’s only right that you stick to this guide to keeping your balls safe.
Heads Up! Your Penis Is Talking – Here Are 8 Signs That Are More Serious Than You Think
Our remarkable bodies have many ways of informing us that something could be wrong. Here are 8 times you should listen to your penis
7 Lies You’ve Been Told about Your Own Body
Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.
entertainment
Latest STORIES
Reclaim Your Garage
Clear the clutter and organise your stuff – for good this time…
Puttanesca With Penne
Delicious pasta using store cupboard ingredients
Pour A Better Beer
Ever wondered how the barman at your local pours that spot-on beer every time? Meg MacCallum and Ross McCulloch from Jack Black Brewing have all the tricks to pouring the perfect pint.
Master The Art Of Small Talk
Chitchat your way out of three potentially uncomfortable conversations. Heck, you might even make yourself a better man in the process.
Master The Art Of Small Talk
Chitchat your way out of three potentially uncomfortable conversations. Heck, you might even make yourself a better man in the process.
Launch A Snot Rocket
Gross? Yes. But far less nasty than using your sleeve while running.
Sharpen Your Shears
Crank through this year’s gardening by restoring your shears to razor sharpness on the cheap.
Will You Go Grey?
L’Oreal Research and Innovation Center in France evaluated hair color of over 4,100 men and women to validate the 50/50/50 rule of grey hair which is “at age 50, 50% of the population has at least 50% grey hair.”
Eat Carbs Like A Champion
Reaching your gold standard takes superior fuel. So we’ve indentified the finest energy sources to power five popular Olympic sports
Which Underwear Option For You?
The tired old “Boxers or briefs?” question is outdated.
Acupuncture: 5 Ways To Fix You Up
For weeks, Nathan Suver had a serious pain in the neck. It was a recurring problem, related to a back injury, and nothing made it go away. Until, that is, his doctor jabbed him with pins.
Adventure Camping
LOCATION
A killer view makes it a heck of a lot easier to appreciate where you are and just sit and do nothing – one of the cornerstones of a good holiday. Try Rocky Bay campsite on the KwaZulu-Natal South Coast (www.rockybay.co.za). If you pitched your tent any closer to the beach it’d be filled with sand.
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