Vegetable-Packed Peanut Butter Noodles You Can Make in 30 Minutes
We’re going to let you in on a little secret about “fancy” noodle dishes.
How to Do Wall Squats to Build Strong Legs and Strength
This bodyweight exercise is a great starting point before moving on to heavyweight leg days.
Discover the Power and Performance of the Trojan TR510 Treadmill
Explore the excellence of the Trojan TR510 Treadmill, a fitness equipment marvel with cutting-edge technology and user-centric features.
7 Essential Gaming Gadgets Every Guy Should Own
From headphones to monitors, here’s how to get more from your gaming sessions.
fitness
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style & grooming
Be The Best Dressed
Summer means sun, but it’s also got it’s fair share of corporate parties, family events and often weddings that you’ll have to attend.
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FOOD & NUTRITION
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health
5 Warning Signs Your Pancreas Is In Trouble
Pancreatic cancer is one of the deadliest cancers in terms of survival rates. This is because the symptoms are often tricky to spot. Here’s what to look out for.
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
4 Ways to Kick Monday Morning’s Ass
Take those Monday Blues by their scruffy collar and chuck them out the window
Everything You Need To Know About The Vitamins And Minerals You Need And How To Get Them
Every guy should know what vitamins and minerals their body needs to perform at it’s peak. Here’s the gist of what you need to know.
The One Purchase That Will Actually Make You Happier
Money won’t make you happy—unless you use it to buy this
entertainment
Latest STORIES
Best Jackets For Men
Want something more than a well-tailored navy blazer? Try on these summer alternatives
Classic Men’s Sunglasses
Looking for new shades with attitude? Consider these four classics with a twist
Olympians Live Longer
Olympians Live Longer, But So Could We If We Met Guidelines For Physical
Activity
Super Steak Tips
Follow these pirnicples and you’ll create the best slab of beef you’ve had outside of the steakhouse.
Make Your Own Infused Liquor
We’ve all seen the shelf-buckling load of fruit-flavoured spirits at the liquor store. This is how you upgrade the flavoured spirit, DIY style
Ray-Ban 75th Anniversary
To celebrate their 75th Anniversary Ray-Ban has released their most famous design, in an exclusive 22 carat gold folding design.
Turkish Egg Breakfast
Try this inexpensive muscle fuel for breakfast
Mushroom and Chedder Strata
Healthy eating just got tastier…
TopMan In South Africa
36 countries later and now, finally, South Africa welcomes its very own Topman store.
Clean up your Canine
Lower your pooch-grooming bills and eliminate the foul odour Sir Barkley drags through your doggie door
Score a Hotel Room Upgrade
Chain hotels want you to keep coming back to their locations, so it’s the front desk’s job to make you as happy as possible. That means upgrading – if you ask nicely.
Calm An Angry Buddy
Hot-headed comedian Lewis Black tells you how to keep your friend’s temper in check















