How to Use a Massage Gun, According to PTs and Trainers
Keep these tips in mind before you start gunning those muscles.
Everything You Need To Know About the STI Spike in Gauteng
According to a statement released by the Gauteng Department of Health (GDoH).
Aphelele Fassi: A Rising Star in South African Rugby
From Dale College to the Springboks jersey Aphelele showcases his versatility, agility, and electrifying presence on the field.
The 5 Best Deodorants to Keep You Fresh and Odour-free
These are our anti-sweat all-stars for wherever life takes you.
fitness
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style & grooming
#MHSTYLE Social Gallery
Come behind the scenes to see who wore what
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FOOD & NUTRITION
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health
5 Everyday Things That Are Actually Making You Dumber
It’s inevitable, the world’s IQ is slowly but surely slipping a bit. Here are 5 ways you’re becoming dumber.
Which One of These Guys Will Have a Heart Attack First?
We at Men’s Health believe in creating a conscious citizen when it comes to health and healthy lifestyles. So we’ve decided to pit these three guys against each other. Can you figure out who’ll be first to get a heart attack
3 Tips To A Better Night’s Sleep
Night owl no more
How To Save Yourself From A Stroke Before It’s Too Late
Simple methods to help prevent a stroke in the long run
The 5 Diseases You Can Catch from Your Pet
We all love our pets, they’re the only things that love us more than our moms. But your critter can cause a problem to your health.
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3 Athletes Tell Their Story To Help You Smash Your Limitations
Push it to the limit.
3 Steps Towards Saving The World
Meteorologist Simon Gear has three climate changing tips you can implement today
The Dark Side of Green
You can’t always assume a product is good for you just because it’s good for the planet.
5 Tips For Stress-Free Travel
Essential trip tips from travel channel host Don Wildman, touring violinist Joshua Bell and tennis star Andy Roddick
Ultimate Prawn Tikka Masala
Try our delicious recipe. It will taste better than your local takeaway. Promise.
Shoot Like A Pro
We can’t promise to make you as fit as Kelvin Trautman, but we can help you shoot like him. Here are his five steps to taking the perfect action photo
Bald Just Got Sexier
Having no hair may be a more attractive option for men considering the results from the latest study on the side effects of the hair loss drug finasteride, aka Merck’s Propecia.
5 Ways To Bank More Cash
Tobie van Zyl, CEO of online personal financial management platform moneysmart.co.za, advises on how to keep tabs on all your spending and how to start banking some coin.
Best Butcher Tools
Dave Riley wields a wide array of weapons in his shop, but meat-eating home cooks don’t need the whole set. Here’s a butchery starter kit.
8 Butcher Tips
Because if you’re going to do something, do it right.
Reclaim Your Garage
Clear the clutter and organise your stuff – for good this time…
Puttanesca With Penne
Delicious pasta using store cupboard ingredients
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