Lacoste Original Parfum the New Spicy Woody Scent You Need to Know
A modern fragrance.
Reebok Put the Nano X4 Trainers to the Ultimate Test—Here’s How They Measure Up
Top PTs, athletes and influencers got a chance to put these high-performance trainers through their paces as part of an invite-only workout activation.
Burn Fat & Build Muscle: How This Reader Supercharged His Mindset and Lost 27kg
Struggling with depression, Shaquil Mohamed found safe refuge in the gym. Here’s how he overcame depression and reset his rig.
Seize Your Long Weekend: Do This Workout Anywhere
Start your long weekend strong with this muscle-sculpting home work out
fitness
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style & grooming
Be The Best Dressed
Summer means sun, but it’s also got it’s fair share of corporate parties, family events and often weddings that you’ll have to attend.
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FOOD & NUTRITION
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health
Everything You Need To Know About The Vitamins And Minerals You Need And How To Get Them
Every guy should know what vitamins and minerals their body needs to perform at it’s peak. Here’s the gist of what you need to know.
The One Purchase That Will Actually Make You Happier
Money won’t make you happy—unless you use it to buy this
The 5 Worst Things You Can Do In the Morning
The morning routine sets up the rest of the day. If you shower before your toilet routine, then the entire day just feels weird.
Add This to Your List of Diseases That Exercise Can Ward Off
Here’s another reason to exercise that’ll get you off your feet the minute you’re done reading it.
4 Surprising Causes of Heartburn
Heartburn is a common annoyance, especially after you’ve chowed your plate of curry. Here are some strange causes of heartburn
entertainment
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5 Rules For A Better Braai
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Simple device makes your bike easier to ride fast
Make A Mint Moonlighting
Sure, you’re being sneaky. So was Zuck! Start a new job during your nine-to-five with these tips
How To Tell A Story
Have your buddies hanging on your every word with these tale-telling strategies from comedian Jo Koy.
How To Swear
Well-placed profanities can hammer home your point and keep your crowd in stitches, according to X-rated comedienne and self professed “Queen of Mean” Lisa Lampanelli
Best Tech Etiquette
Dr Robert C. Scharff, author of The Philosophy of Technology, helps you stay sane in a wireless world.
3 Tips For Better Sleep
Say good night to your nocturnal existence
The Men’s Health Office
A behind the scenes look at the men, and woman, who put your favourite magazine together
How To Hike Better
Keep your feet happy with these tips from long-distance hiker Justin Lichter and Appalachian Trail outfitter Georganna Morton
Choose The Right Dog
Your guide to finding the best four-legged running companion
Braai A Better Burger
Here’s your 4-step formula to braaing better burgers
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