2026 Travel Trends That Will Change the Way You Explore South Africa
The travel reset is here.
7 Ways to Boost Your Mood in Under Ten Minutes
Try these research-backed methods to feel better right now.
A PT Shares 4 Best Stretches for Workouts
Say goodbye to tight pecs and your post-workday hunch.
The Men’s Health Grooming Awards 2024 Survey
It’s that time of year again when we turn to you guys, our valued readers, to share your top grooming product picks.
fitness
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style & grooming
True Grit
Like shining an old trophy, giving your face a buff will leave you looking polished and renewed.
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FOOD & NUTRITION
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health
How To Handle Erectile Dysfunction Without Panicking
Erectile dysfunction is a sensitive issue. But you’re not alone and you can be helped. Find out how.
Here’s Why Children Today Are More Obese Than 20 Years Ago
Access to technology and other lifestyle changes are leading to children becoming obese. We take a look at all the factors contributing to this.
This Advice From Your Mom Is Actually Key To Avoiding Cancer
Brushing teeth linked to cancer prevention.
5 Scary Things That Happen To Your Penis When You Age
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
Those Bumps On Your Shoulders Probably Aren’t Zits
Wondering why all those bumps keep appearing on your back after your gym sessions? Here’s why and exactly how to treat them.
entertainment
Latest STORIES
Africa’s First Ultra SkyMarathon Looming: The Lesotho Ultra Trail
In just three weeks, a selection of South Africa’s finest trail runners will be taking on the 55km ultra trail race, running through the Tsehlanyane National Park in the heart of Lesotho’s Maloti Mountains.
Wok’s T-Shirts
Warwick Wright has a new line of T-shirts out, which are causing a bit of a stir
Beat Erectile Dysfunction With A Vegan Diet
Can’t keep (it) up? Yes, I’m talking about your penis, man. Time to pipe up about your problems – because it’s not hard, and you’re not alone.
The Style Profile – Wok
Check out pro surfer Warwick Wright’s style.
Do You Have Testicular Cancer?
Men can benefit greatly by being alert to certain cancer symptoms. The only requirement? A trip to the doctor’s office. Gulp.
Chicken Satay with Sesame Salad
Throw together a perfect protein meal in no time
AJ Calitz Wins 2013 Red Bull LionHeart
AJ Calitz once again proved to bear the heart of a lion after scooping this year’s 2013 Red Bull LionHeart title.
Fart Blocking Underwear
The flatulence filtering underwear absorbs all flatulence odours via a carbon back panel so that you can fart with confidence
6 Of The Best South African Beaches
We love any road trip that ends by the water. Pull up by 7:30am at family-friendly locations, or 10am at party spots, where crowds don’t arrive until midday.
Stop Sweating
Hyperhidrosis? Maybe not. But if you sweat like a pig after pumping iron, you need some oxygen and double the hydrogen (read: water).
Africa’s First Ultra SkyMarathon
Having spurred interest amongst the running community, the allure of the Maluti Mountains remains a mysterious running prospect, both for top athletes and aspirant runners alike
Freediving Record Attempt
Freedivers prepare for Suunto Vertical Blue
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