Your Guide To (Almost Painless) Manscaping
Trim it and bear it.
10 Ways You Can Use 5kg Dumbbells to Transform Your Physique
Discover how to unlock the serious power of light weights.
Celebrate Father’s Day with a Hearty Winter Lunch
Looking for Father’s Day lunch ideas? Check out these warm and hearty recipes that are sure to impress Dad.
Here’s Why You’ve Hit a Weight-Loss Plateau, According to Research
Hit the brakes? Here’s why and how to get back on track.
fitness
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style & grooming
The Hairier the Better
According To This Study Hair Is In
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FOOD & NUTRITION
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health
What Kills Sperm? These 7 Things Could Be Destroying Your Count
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
Does Your Penis Smell? Try These 4 Quick Fixes to Get Rid of Odours for Good
Nobody likes body odour. Especially when it comes from down there…
Rugby Star Bryan Habana Talks About His New Venture Into the World of CBD
Over the past few years, CBD has transitioned from buzzword to potential miracle worker, with new research lifting the lid on its many health benefits. Derived from cannabis plants, cannabidiol (CBD) is appearing in a variety of different products from supplements to...
7 Things You Do Every Day That Destroy Your Sperm
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
entertainment
Latest STORIES
Low Kilojoule Chilli Popper Recipe
Protein-packed, fat-burning Jalapeño peppers with chicken stuffing, wrapped in bacon, served with okra and broccoli.
7 Ways To Leverage Fear
Executive coach Roland Cox, director of Aspiral, on how to use fear to your advantage in the workplace.
Shoot Your Own Time-Lapse Movie
Send slow-moving scenes into overdrive – and rake in the YouTube views.
The Best Haircut For Fine Hair
The latest take on the classic crop is slightly longer on top than the one-length-all-over version – so get appropriate grading advice.
Cut Your Electricity Bill By 20%
A great solution from Efergy to help you save up to 20% on your household electricity bill.
The Best Haircut For Thick & Dry Hair
When in doubt, always turn to the classics; even when it comes to haircuts. A buzz cut is both masculine and refined.
John Legend’s Serenade Tips
A high school nerd’s secret weapon: the irresistible serenade
The Perfect High Energy Meal
Need to up your source of protein power? Cook this tuna steak recipe!
Best South African Bubbly
Why break the bank on French, when we have much better here.
Use This Hybrid, Total-Body Approach To Build Muscle Faster
Torch fat, boost strength and build more lean mass with Tyler English’s total body workouts.
Best Power Scents For Men
Level up by picking the right fragrance for the right situation.
How To Screen Out Online Liars
Is she lying through her photoshopped teeth?
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