Step into the World of Exploration with Montblanc Explorer Extreme
The bold fragrance designed for adventurous men who love to explore new frontiers.
Mastering Longevity, According to a Medical Doctor
Learn how to increase your healthspan and live a longer, healthier life.
How To Lose Weight by Walking
You just need to know how to make it work for you.
Unlocking Winter Wellness: How Your Mindset Can Keep You Healthy Through Cold and Flu Season
Here’s what you can do to boost your winter wellness and make sure you’re equipped to be a true winter warrior.
fitness
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style & grooming
The Hairier the Better
According To This Study Hair Is In
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FOOD & NUTRITION
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health
Here Are 8 Natural Alternatives To Meds You’ll Find At The Pharmacy
These DIY fixes may keep you healthier than anything you can buy in a pharmacy.
This Is The Most Important Health Check You Can Do At Home
This five minute health check might make you feel proud of your healthy choice, or it will motivate you to intensify your weight loss efforts.
How To Handle Erectile Dysfunction Without Panicking
Erectile dysfunction is a sensitive issue. But you’re not alone and you can be helped. Find out how.
Here’s Why Children Today Are More Obese Than 20 Years Ago
Access to technology and other lifestyle changes are leading to children becoming obese. We take a look at all the factors contributing to this.
This Advice From Your Mom Is Actually Key To Avoiding Cancer
Brushing teeth linked to cancer prevention.
entertainment
Latest STORIES
7 Common Nutrition Myths Busted!
Eat like this, not like that.
AJ Calitz To Compete For Guinness World Record
Record-setting athlete AJ Calitz is at it again, this time to compete for the Guinness World Record for “greatest vertical height climbing stairs in 12 hours”.
The Cape Epic Experience
For the average guy, the Cape Epic is off the charts. It’s officially graded one level below an event like the Tour de France
The Cape Epic Challenge
The 2014 Absa Cape Epic, pegged Africa’s most challenging mountain bike (MTB) race, set off from Durbanville in Cape Town yesterday (Sunday, 23 March).
How To Pop An Ollie
Kent Lingeveldt, South African pro skater and owner of award-winning Alpha Longboards, reveals his board-flipping technique
Should I Clean Up The Clutter?
Tidy desk, tidy mind, right? Well, maybe…
Massage Sore Muscles
To relieve pain, don’t just randomly poke and rub, says Amber Davies, a massage therapist and co-author of The Trigger Point Therapy Workbook
Strengthen Your Sperm
Your lifestyle today affects your fertility tomorrow.
Why I Won’t Own Guns
While having a gun may make you feel safer, it doesn’t make you safer.
Rent Like A Landlord
Whether it’s your first place or you’re moving, follow our strategy and win at the leasing game
Bridgestone’s Bike Booth
Meet Bridgestone’s Bike Booth 2.0, a 360-degree MTB photo booth constructed with multiple GoPro cameras in the middle of a bush to capture action-moments as riders passed through it, from various angles.
Ian McNaught Davis’s Great Adventure
When we wanted to find out the state of the South African man in 2014, there was only one man for the job – Ian McNaught Davis!
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