Why Looksmaxxing Is Blurring the Line Between Self-Care and Obsession

Exploring the extreme self-care trends shaping a generation of young men.

Inside the NIVEA x HYROX Partnership Where Skincare Meets Endurance Training

Focusing on skincare for active lifestyles and recovery.

The Farmer’s Carry Strength Test Every Man Should Try By Age

See how your carry time compares, and how to improve it.

Celebrate World Paloma Day With This Refreshing Don Julio Paloma Recipe

It also happens to be one of the easiest tequila cocktails to make at home.

fitness

WATCH: The Ultimate At-Home Workout to Get Ripped

To be the best you’ve been, train with Trojan.

The Kettlebell Workout That Will Give You Better Metabolic Burn

If you think kettlebells are just glorified dumbbells, keep reading.

The 15-minute Workout You Can Do in Your Lunch Break

We’re tired of hearing “I don’t have the time,” so we created a 15 minute workout that’ll have you worked out, showered and back at work in under an hour.

The Hotel Room Workout You Can Do With Your Suitcase

A hotel room workout can be effective! “A suitcase is all you need to add weight to any exercise,” says strength and conditioning coach BJ Gaddour.

5 Bodyweight Exercises You Should Be Doing

Forget the weight rack. The key to athletic strength is at your feet

style & grooming

The New Era of Sunscreen and What It Means for Your Skin

A revolution in advanced skin protection is here. It’s time to apply.

Explore Earth’s Beauty with Swatch’s Latest Bioceramic MoonSwatch Models

Featuring designs inspired by Earth’s most captivating landscapes.

Breitling Celebrates 140 Years of Aviation and Space Legacy with New Releases

Explore the brand’s new releases and iconic timepieces.

Discover Precision with Braun Series 9 Shavers

Experience the ultimate grooming precision with Braun Series 9 PRO+, the world’s most efficient shaver.

Discover the Ultimate Adventure Companion: The Jeep Modular Jacket

Choose your level of warmth and customise your jacket for any outdoor activity.

FOOD & NUTRITION

The New Age of Nutrition: Why AI Will Change How You Eat

Hack your meal plan with a little help from artificial intelligence.

Unlock a Healthier and Longer Life with These 12 Essential Foods

Lower your chance of getting a heart attack or cancer by eating a diet rich in nutrients.

Delicious Slow-Cooked Pork Recipe: A Feast for Big Appetites

This mouthwatering recipe for slow-cooked pork will leave your guests with fully satisfied appetites.

Unleash Your Creative Juices and Create Your Own Gin Cocktail Easily at Home

Kickstart your weekend with a drink that embodies creativity and flavour.

See 5 Foods That Will Bust Stress & Lift Your Mood

What you eat affects your energy and alertness.

New Study Reveals: Cocoa Linked to Improved Memory

Want an instant memory boost? Chocolate could be exactly what the doctor ordered. Here’s what the science says about this sweet treat.

health

Here’s Why Drinking More Water Might Be the Best Way To Beat Stress

Hydration beats stress every time.

How Monitoring Your Blood Pressure Can Transform Your Health

It’s getting trendy, and here’s how to make it easy.

7 Simple (And Effective) Ways to Stress Less in the New Work Year

Stress has some seriously dangerous side-effects. Here’s your strategy to sidestep the worst of your woes.

Lower Your Cholesterol with These Workouts Backed by Science

Docs break down the workout you need to do.

5 Ways To Reset Your Mindset To Step Into A Positive 2026

By taking new risks and stepping out of our comfort zones, we are challenging our mindset to be open to new possibilities.

entertainment

Sorry, The Odyssey Has Always Been Kinda Woke

There’s a surprising 2,800-year history to understanding Homer’s classical tale.

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

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